Learning to slow down and enjoy your life is one facet of green living that a lot of people appreciate. It is possible to attain this, even in this hectic world we are in. We have to take a step back and prevent diseases before they develop. A lot of folks think nothing of mistreating their bodies today and fixing them with a pill later. You can’t turn around without seeing advertisements about the current pill to cure you of your health problems. There are some pills that help, but only if you make some necessary alterations in your life. Unlike purchasing a new car, you can’t trade in your exhausted body for a new one. You need to learn how to look after it as early as possible. Your body cannot function properly if it doesn’t receive proper nutrition.
Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, doi katla machh carp rohu fish in the yoghurt gravy. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Doi Katla Machh Carp Rohu Fish in the Yoghurt Gravy is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Doi Katla Machh Carp Rohu Fish in the Yoghurt Gravy is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have doi katla machh carp rohu fish in the yoghurt gravy using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Doi Katla Machh Carp Rohu Fish in the Yoghurt Gravy:
- Take 6-8 Katla (Carp)/Rohu Fish pieces
- Prepare 1/2 Cup Yoghurt/Curd (Well Beaten/Whisked)
- Prepare 2 Onion Paste
- Prepare 3-4 Green Chillies (Slit/Chopped)
- Make ready 2 Green Chillies (Paste)
- Get 2 inch Ginger (Paste)
- Take 1/2 tsp Cumin Powder
- Get 1/2 tsp Coriander Powder
- Take 1 tsp Kashmiri Red Chilli Powder
- Prepare To Taste Salt
- Get To Taste Sugar
- Prepare 1/2 tsp Garam Masala Powder (Homemade)
- Make ready For Tempering
- Get 2 tsp oil
- Prepare 2 bay leaves
- Prepare 3-4 green Cardamom
- Make ready 1 inch cinnemon stick
- Take 3-4 cloves
Steps to make Doi Katla Machh Carp Rohu Fish in the Yoghurt Gravy:
- Clean the Fish & marinate with some salt, turmeric powder and red chilli powder & set aside for about 15-30 mins time, before frying them light golden brown
- Now, in the same oil- Temper it with the aforementioned ingredients, when it starts releasing nice aroma- Add in the 3G paste & Onion Paste & sauté well
- Now, prepare the Curd with a tsp of sugar and a pinch of salt & whisk well with warm water & add into it 1 tsp of maida & mix well & set aside
- When it starts releasing oil, pour in the whisked curd/yoghurt, but before adding it- switch off the flame & mix everything nicely, until well combined
- Now, switch on the flame again & keep it in the medium & bring to a boil by covering it, add some warm/hot water to keep the rich/thick gravy of your choice
- Once it comes to a boil- Add in the fried fish & keeping it, in the low- medium flame allow it to cook for about 10 mins time & once all done add into it the Garam Masala Powder (Homemade) & cover it for another 10 mins time, in the standby position- by putting off the flame
- Doi Katla/Machh is now ready to be served on the hot platters
Consume These 14 Superfoods to Go Green for Better Health
Do you eat because food is available and you enjoy what they taste or do you choose nutritional foods? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? As a lot of folks decide to eat things full of sugar, starch, and fat, more and more illnesses are found. A growing number of folks are developing diabetes, hypertension, and other diseases because of the foods they eat. People are opting to eat better now that they know how crucial food choices are to their health. Good nutritious food is now found at local grocery and health food stores.
Most probably, your local grocery store nowadays has an organic food section. This food section has what are now recognized as superfoods. This term refers to 14 foods that have been discovered to delay or reverse particular maladies. Ingesting these superfoods will help your mental health. You will start to feel a whole lotso much better when you decide to consume the superfoods instead of junk food. By getting the proper nutrition, your body will run the way it is supposed to function. As a result, your immune system will easily ward off diseases.
Your daily diet should have at least some of these super foods. To start with, beans are excellent, and berries, particularly blueberries. Next, add several green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, plus an assortment of nuts, chiefly walnuts. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods regularly, you should get rid of any weight gain problems.
Green living offers you a good diet plan, with all of the appropriate ingredients for better health. Your immune system will become stronger, and your body can potentially be free of disease. Prepare for a healthy future by changing your eating habits now.
So that is going to wrap this up for this exceptional food doi katla machh carp rohu fish in the yoghurt gravy recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
