One of the best reasons for green living is to slow down and enjoy life. It is possible to attain this, even in this fast-paced world we live in. We have to take a step back and fight diseases before they come about. Alas, most people don’t care about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without seeing advertisements about the current pill to cure you of your health problems. Of course, several of these pills do help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you cannot exchange your burnt-out body for a new one. You need to take care of your body while you can do so. Proper nutrition is essential for your body to run at optimum levels.
Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, honey glazed katla fish. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Honey glazed katla fish is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Honey glazed katla fish is something which I’ve loved my entire life.
~ *INGREDIENTS List is Mentioned At the End of The Recipe In this Video.!! *SUBSCRIBE To Madhuriz Passion for Free.!! Welcome to my YouTube channel Mum's Kitchen Secrets. A quick and easy pan-seared fish recipe with few ingredients that will leave you breathless. Katla Fish Kalia - Most Delicious Bengali Fish Recipe - Home Made Spicy Katla Fish Preparation.
To get started with this recipe, we must first prepare a few components. You can cook honey glazed katla fish using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Honey glazed katla fish:
- Prepare 2 katla pieces
- Prepare 2 cups spinach leaves
- Take Handful purple cabbages
- Make ready leaves little parsley
- Get 1/2 tsp minced.. garlic
- Prepare 1/4 green capsicum
- Make ready 1/4 red capsicum
- Get 1/4 Yellow capsicum
- Take 1 tablespoon chopped baby corns
- Prepare as required water
- Make ready as required salt
- Get 1 lime
- Get 1/2 tablespoon honey
- Get 2 teaspoons soya sauce
- Take as required fresh black pepper powder
- Prepare 1/2 finely chopped onion
- Make ready 1 chopped tomato
- Get As needed butter
- Take As needed olive oil
Catla (Labeo catla), (Bengali: কাতলা, romanized: kâtlâ) also known as the major South Asian carp, is an economically important South Asian freshwater fish in the carp family Cyprinidae. It is native to rivers and lakes in northern India, Bangladesh, Myanmar, Nepal, and Pakistan. We will continue giving fun with our videos and at the same time we need your Encouragement.so, like , share and subscribe my channel and click. Honey Glazed Salmon - The easiest, most flavorful salmon you will ever make.
Steps to make Honey glazed katla fish:
- First marinate fish pieces with black pepper powder and salt and keep aside. Cut all vegetables as I have shown in the picture.I have added onion in small quantities and rest all for cooking purposes.
- Put olive oil in the heated pan, add little garlic and onion in high flame of the oven.
- Add baby corn saute for a little seconds then add purple cabbage, saute for another few seconds, then add rest all vegetables without spinach.
- Saute for more seconds, add black pepper powder and little bit of salt, give it a good mix lastly add spinach saute few seconds add one teaspoon soya sauce mix it and place to the plate.
- Remove all from the pan add butter melt, add honey add minced garlic saute, caramelized, add soya sauce, next add lime juice, saute for a while, then add fish pieces saute both sides for few minutes then put in the microwave oven for four to five minutes
- Once done, put into the serving plate and it's ready to serve, adding stir-fried vegetables and it's delicious.
We will continue giving fun with our videos and at the same time we need your Encouragement.so, like , share and subscribe my channel and click. Honey Glazed Salmon - The easiest, most flavorful salmon you will ever make. And that browned butter lime sauce is to die for! So your fish will always be cooked through without overcooking it. Coveted Bengali fish delicacy of thick, fatty cuts of mature Katla carp in a fiery red onion, ginger and yoghurt sauce.
Going Green for Better Health By Eating Superfoods
When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? Eating sugar and starches, and also fatty foods, is there any wonder why new diseases are cropping up all of the time? A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Many healthy food can now be found at your local health food store or farmer’s market.
Almost all grocery stores these days have organic foods. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even reverse them. By eating these foods, your body will more fit. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it requires will allow it to work optimally. When this happens, it will help your immune system to ward off disease more efficiently.
Your daily diet should include at least several of these super foods. Foods such as beans and berries are excellent. Then, try adding several veggies such as broccoli, spinach, or green tea. Whole grains, and oats, along with an assortment of nuts, primarily walnuts. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your weight problems.
You will enjoy good health once you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to ward off disease. You can look forward to a healthy future by changing your food choices today.
So that’s going to wrap this up with this special food honey glazed katla fish recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
