One great thing about green living is deciding to take life easier and enjoy yourself along the way. This is attainable regardless of how filled and hectic your life is. We have to take a step back and prevent diseases before they happen. Unfortunately, almost all people don’t care about their health because they think they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will instantly fix your latest problem. In reality, a number of these pills do help but only if you couple them with lifestyle changes. As soon as your body wears out, you can’t exchange it for a new one, like your car. You should learn how to look after it before it is too late. Your body requires proper nutrients to function at its best levels.

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, macher matha diye moog dal. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Macher matha diye moog dal is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Macher matha diye moog dal is something that I have loved my whole life. They’re fine and they look wonderful.

Machh'er matha diye bhaja moog'er dal: In the hierarchy of dals, this dal with fish head occupies the highest pedestal in Bengali cuisine. Macher matha diye moog dal—Bengali dal with fish head: Pujo special Macher matha diye moog dal Hey Friends, my today's recipe is Macher • Moog Dal • Fish head(fried) • Salt as per your taste • Green chili • Ginger paste • Roasted cumin powder • Red chili powder • Turmeric powder • Sugar • Onion • Tomato • Garam masala • Ghee. A special dal with fresh fish head.

To get started with this particular recipe, we must prepare a few ingredients. You can cook macher matha diye moog dal using 19 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Macher matha diye moog dal:

1. Get 200gm moong dal
2. Prepare head rohu /katla
3. Get 3/4 cup oil
4. Get 2 onion
5. Make ready 5 garlic
6. Take as per taste Salt
7. Take 1 tsp Sugar
8. Take 1 tsp ginger
9. Prepare 2 green chilli
10. Make ready 2 red chilli
11. Make ready 1 bay leaf
12. Get 1 tsp jeera
13. Prepare 1 tsp jeera powder
14. Take 1 tsp coriander powder
15. Get 1 tsp red chilli powder
16. Take 1tsp garam masala
17. Get 2 tsp ghee
18. Prepare 1/2 tsp turmeric
19. Get 1 Tomato

Now I am sharing with you the step by step instructions to make Riu macher. Macher matha diye dal or fish head with lentils is a piece de resistance on the table prepared with moong dal and mainly rohu fish head. The succulence of the fish head and the combination of textures created by the complex structure of it adds a different blend of chewy and brittle, soft and crunchy with. Indian, Side, Moog dal, Yellow lentil, Bengali fish recipe, Bengali dal.

Instructions to make Macher matha diye moog dal:

1. Roast the dal and semi boil the dal
2. Apply turmeric and salt on the fish head
3. Now fry the fish head
4. Grease the kadhai with 3tbsp oil
5. Add red chilli, jeera, bay leaf, cardamom, cinnamon, clove
6. Now add chopped onions and fry them till brown
7. Chopped tomatoes also to be fried with it.
8. 1/2 tsp onion paste, garlic paste and ginger paste
9. Fry the masala
10. Add jeera powder, coriander powder, turmeric powder, red chilli powder.
11. Deglaze the pan with water.
12. When oil is separated from the masala add garam masala.
13. Add the fish head.
14. Now add the dal and 1.5 cup water and lrt the dal simmer.
15. 15 min after the above process crush the fish head.
16. Now add gher and garam masala let the dal simmer.

The succulence of the fish head and the combination of textures created by the complex structure of it adds a different blend of chewy and brittle, soft and crunchy with. Indian, Side, Moog dal, Yellow lentil, Bengali fish recipe, Bengali dal. Heat a skillet, pour in the oil. As the seeds starts sputtering add to the boiled dal. In this preparation, fried Ilish Macher Muro or Matha (Hilsa fish head) is cooked with Moong dal (Yellow lentils) in spices.

Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

Do you eat because something is available and you enjoy the taste or do you decided to eat nutritious foods? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? Because people opt to eat foods full of sugar, starch, and fat, more and more illnesses are found. The foods we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they are aware of how crucial food choices are to their health. Healthy food is now being sold at local grocery and health food stores.

Most probably, your local grocery store now has an organic food area. There you will be able to get what science has called superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. You will observe that you think more clearly when you ingest these foods. As you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. Your body will begin to work as it was meant to when you give it the right nutrition. When this happens, your immune system will easily fend off health conditions.

You need to include some superfoods in your diet everyday. First off, beans are very good, and berries, particularly blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are a few other foods to include. Additionally, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will eliminate your weight problems.

Green living offers you a healthy diet plan, with all of the correct ingredients for better health. Your immune system will be better, and your body is likely to become disease free. Prepare for a healthy future by changing your eating habits now.

So that’s going to wrap it up with this exceptional food macher matha diye moog dal recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!