One great thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can achieve this. We have to get back to where it was a better idea to prevent disease in the first place. Alas, majority of people don’t concern themselves about their health since they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem with the snap of a finger. There are some pills that help, but only if you make a number of necessary changes in your life. When your body quites functioning properly, you cannot obtain a brand new one. You mustn’t delay or it will be too late to look after your body. Your body cannot function properly if it does not receive the right nutrition.
Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, muri ghonto. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Muri Ghonto is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Muri Ghonto is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook muri ghonto using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Muri Ghonto:
- Take 1 cup Gobindo bhog Rice
- Make ready 1 large onion chopped
- Get 1 large potato peeled and chopped into 1” squares
- Prepare 2 Fish heads (can be Katla or Ruhu or Ilish or Bhetki). I chose Bhetki
- Make ready 1-2 green chillies slit
- Get 1 tsp ginger paste
- Make ready 1/2 tsp turmeric powder
- Take 1 tsp red chilli powder
- Take 3-4 Tbsp ghee
- Prepare 3 tsp mustard oil
- Prepare 1 tsp Garam Masala Powder to garnish
- Get to taste Salt
Instructions to make Muri Ghonto:
- Wash the Potato and chop the onions. Peel the potato and cut into 1” squares.
- Smear the fish head after wash with turmeric powder and salt and in a pan in heated mustard oil fry the fish heads. Set aside
- Wash the rice and drain. Spread the rice on a plate
- In a wok heat oil & ghee and add chopped onions and fry till brown in colour. Add rice and fry till slightly brown but keep stirring so that it doesn’t burn in the bottom
- Add ginger paste, turmeric powder and chill powder. Stir. Add salt. Add potatoes and break the fish heads and add to the rice. Stir very well.
- Add enough water so that rice would be cooked and potatoes too. The water should be absorbed. Cover but keep stirring in between
- Garnish with garam masala powder and little ghee. Serve hot
Consume These 14 Superfoods to Go Green for Better Health
Do you eat because food is available and you love the taste or do you go for foods that are good for you? Do you typically eat junk food and a good deal of fried foods from fast food restaurants? As most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now found at local grocery and health food markets.
Majority of grocery stores these days have organic foods. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been found to delay some diseases, or even reverse them. You will see that you think more clearly when you begin to consume these foods. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it requires will allow it to function well. This in turn will allow your immune system to ward off disease more efficiently.
You need to include some superfoods in your diet everyday. To start, beans are excellent, and berries, in particular blueberries. Next, add several green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other superfoods to add. Moreover, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will get rid of your weight problems.
Green living offers you a healthy eating plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system improves. You can expect to have a healthy future by changing your food choices now.
So that’s going to wrap it up for this exceptional food muri ghonto recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!