One of the best points of adopting a green lifestyle is to slow down and bask in life. It is possible to accomplish this, even in this fast-paced world we are living in. We have to take a step back and prevent diseases before they occur. Alas, just about people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. Wherever you look, you hear about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a few essential changes in your life. When your body wears out, you cannot exchange it for a new one, like your car. You have to take care of your health while you can. Your body cannot work properly if it fails to have the right nutrition.
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, left over roast potato piri piri beef hash. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Left Over Roast Potato Piri Piri Beef Hash is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Left Over Roast Potato Piri Piri Beef Hash is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook left over roast potato piri piri beef hash using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Left Over Roast Potato Piri Piri Beef Hash:
- Make ready Left over roast potatoes,
- Prepare 80 g lean beef mince,
- Prepare 1 medium egg,
- Prepare 1 small orange bell pepper, cut into bite sized pieces,
- Prepare 45 g closed cap mushrooms, sliced,
- Get 75 g fine green beans, stalks trimmed,
- Take 2 spring onions, cut into fine rings,
- Get 1 tsp powdered piri piri seasoning,
- Take 1/4 tsp garlic granules,
- Get 1 pinch red chilli flakes,
- Get Salt & pepper to season
- Prepare 1 tbsp vegetable oil
Instructions to make Left Over Roast Potato Piri Piri Beef Hash:
- Heat 1/2 tbsp oil up in a large wok or frying pan. Turn heat to medium high. Add the green beans and the peppers followed by the potatoes and toss them together in the oil.
- After frying for a couple of minutes add the beef mince and brown it off then add in the mushrooms and the whites of the spring onion. Toss everything together. Season with the garlic granules, chilli and piri piri seasoning, stir together and fry for another couple of minutes.
- Move all the ingredients to the side of the pan to form a circle space in the centre. Add the other 1/2 tbsp of cooking oil to the centre and the crack in the egg and then turn the heat down lower on the hob. Allow the egg to gently cook until the white is no longer translucent.
- Season everything with salt and pepper then sprinkle over the greens of the spring onion over the top as a garnish.
- Serve up and enjoy! :)
Going Green for Good Health By Eating Superfoods
When you put food into your mouth, do you pay attention to the nutritional value or merely eat anything tastes good at the time? How often do you eat at your local fast food joint or purchase junk food at the local mini mart? Consuming sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are ingested. People are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.
These days, you can find an organic food section in nearly all grocery stores. There you will be able to find what science has called superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse some maladies. By eating these foods, your body will become healthier. You will begin to feel a whole lotso much better when you decide to ingest the superfoods instead of junk food. Giving your body the nutrition it needs will help it to function well. By doing this, your immune system will easily ward off health conditions.
Your daily diet should include at least some of these super foods. Why not eat several beans or blueberries? Eat some green tea or spinach or broccoli. Whole grains, and oats, together with an assortment of nuts, primarily walnuts. Make sure you eat proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have a weight problem again.
Green living equips you with a good eating plan, with all of the good ingredients for better health. Your immune system will be much improved, and your body is likely to become disease free. Ensure your future health by developing healthy eating habits now.
So that’s going to wrap it up with this special food left over roast potato piri piri beef hash recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
