Doi Maach (Fish in Curd)
Doi Maach (Fish in Curd)

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most people appreciate. This is doable regardless of how busy and frenzied your life is. We should get back to the point where it was better to avoid disease in the first place. Most men and women think nothing of abusing their bodies nowadays and fixing them with a pill later. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old negative habits. When your body stops working right, you won’t be able to get yourself a brand new one. You need to learn how to take care of it as early as possible. Your body has to have the right nutrients to function at its optimum levels.

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, doi maach (fish in curd). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Doi Maach (Fish in Curd) is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Doi Maach (Fish in Curd) is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have doi maach (fish in curd) using 12 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Doi Maach (Fish in Curd):
  1. Prepare 6 Fish Curry Pieces of (Rohu/Katla)
  2. Take 1/3 Cup Mustard Oil
  3. Take 1 Onion Large
  4. Make ready 1.5 Ginger (inch)
  5. Get 8 Cloves Garlic
  6. Get 3 Chillis Green , slit
  7. Get 1 Teaspoon Fenugreek seeds (Methi)
  8. Prepare 1 Teaspoon Turmeric Powder
  9. Get 4 Tablespoons Curd , beaten
  10. Prepare 1.5 Teaspoons Sugar
  11. Get To Taste Salt
  12. Make ready 1 Tablespoon Ghee Butter / Clarified
Steps to make Doi Maach (Fish in Curd):
  1. Grind together the onion, ginger, and garlic. Now put the paste on a sieve, and squeeze out all the juice.
  2. The fish pieces should be about 5-6 inches long. Marinate with turmeric powder and salt.
  3. Heat the oil in a wok, and add the fish pieces. Fry till both the sides turn golden brown in colour. Remove from wok. Keep aside.
  4. Now pour out some of the oil from the wok. Turn flame to low.
  5. To the remaining oil, add the fenugreek seeds. Wait for the seeds to turn brown. Remove and discard.
  6. Bring the flame to medium. Now pour in the onion-ginger-garlic juice. Let this boil for 1 min.
  7. Add salt, and a pinch of turmeric powder. Stir.
  8. Turn off the flame. Then add in 4 heaped tbsp of curd. Mix well.
  9. Now simmer this for 2 mins.
  10. Finally add in 1 tbsp of sugar. Mix well.
  11. Now slowly place the fried fish pieces into the gravy.
  12. Add in the ghee, and the slit green chillies. Cover and cook for 4-5 mins
  13. The gravy should be slightly sweet. So add in the remaining 1/2 tbsp of sugar if required. Adjust salt.
  14. Serve with rice.
  15. PS: If you add the curd on the flame, it may split.

Going Green for Greater Health By Eating Superfoods

When you eat, do you eat out of convenience or taste without determining if what you are eating is healthy for you? Do you usually eat junk food and lots of fried foods from fast food joints? As most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they know how essential food choices are to their health. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Nowadays, you can find an organic food section in nearly all grocery stores. In the organic food section, you’ll be able to find superfoods. This term refers to 14 foods that have been proven to slow down or reverse certain diseases. Consuming these superfoods will . You will begin to feel a whole lotso much better when you choose to eat the superfoods in place of junk food. By getting the proper nutrition, your body will run the way it is supposed to work. This in turn will allow your immune system to ward off disease more efficiently.

Be sure to integrate these superfoods into your daily diet. To start with, beans are excellent, and berries, particularly blueberries. Next, try adding several green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, together with an assortment of nuts, chiefly walnuts. Additionally, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will eliminate your weight gain problems.

Green living gives you a solid diet plan, with all of the good ingredients for better health. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits right now.

So that’s going to wrap it up for this exceptional food doi maach (fish in curd) recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!