Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of individuals appreciate. This is possible no matter how busy and frenzied your life is. We need to take a step back and fix diseases before they develop. Most individuals think nothing of abusing their bodies nowadays and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the newest pill to deal with your health problems. Naturally, several of these pills do help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you cannot trade in your burnt-out body for a new one. You should take care of your body while you can. Your body has to have proper nutrients to function at its best levels.
Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, cast iron hash browns. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Cast Iron Hash Browns is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Cast Iron Hash Browns is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have cast iron hash browns using 3 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Cast Iron Hash Browns:
- Make ready 1 large Idaho potato
- Get clarified butter; as needed
- Prepare 1 large pinch kosher salt & black pepper
Instructions to make Cast Iron Hash Browns:
- Peel potato and use the large side of a cheese grater to shred potato into a bowl and cover with cold water.
- Heat 2 T of clarified butter in a medium sized cast iron pan. A short rimmed pan will be easiest to cook with, or a non-stick saute pan.
- Drain cold water. Squeeze all water out of the potatoes over a colander in the sink. Add 2 t melted clarified butter, salt, and pepper to the potatoes. Mix well.
- Add potatoes to the pan carefully. Spread out across the pan in an even layer with a small plastic spatula. Cook for approximately 6 minutes on medium heat or until crispy and golden.
- Slide carefully onto a plate. Add a T of clarified butter. Flip hash brown and cook for another 6 or so minutes until second side is crispy and golden.
- Add more clarified butter as needed.
- Variations; garlic, onion, shallot, bell peppers, hot peppers, rosemary, Italian seasoning, herbes de provence, thyme, dried sage, dried tarragon
Going Green for Better Health By Consuming Superfoods
When you eat, do you pay attention to the nutritional value or only eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food restaurant? Because most people decide to consume things full of sugar, starch, and fat, more and more illnesses are found. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they realize how important food choices are to their health. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
These days, you can find an organic food aisle in almost all grocery stores. There you will be able to see what science has called superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse certain illnesses. Eating these foods will make your mental awareness and abilities better. You will start to feel a whole lotso much better when you decide to consume the superfoods in place of junk food. Your body will begin to work as it was meant to when you give it the right nutrition. In this case, the immune system will be able to fight off any health condition.
Be sure to integrate these superfoods into your daily eating routine. To start with, beans are very good, and berries, especially blueberries. Then, try to add some green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, plus a variety of nuts, chiefly walnuts. Furthermore, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should eliminate any weight problems.
Green living gives you a great eating plan, with all of the appropriate ingredients for better health. Your body will be free of disease as your immune system improves. You can anticipate a healthy future by modifying your food choices now.
So that is going to wrap it up for this exceptional food cast iron hash browns recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
