Homestead Hash
Homestead Hash

One of the strongest points of adopting a green lifestyle is to slow down and revel in life. It is possible to do this, even in this hectic world we are in. We should go back to a lifestyle that prevents disease before we have to get it treated. Unfortunately, just about people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will immediately fix your latest problem. In reality, some of these pills do help but only if you couple them with lifestyle changes. Once your body wears out, you cannot trade it in for a new one, like your car. You mustn’t wait too long or it will be too late to take goood care of yourself. Your body cannot run correctly if it does not receive the right nutrition.

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, homestead hash. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Homestead Hash is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Homestead Hash is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have homestead hash using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Homestead Hash:
  1. Take 1 small potato or sweet potato
  2. Take 1 slice bacon
  3. Make ready 8 Brussel sprouts
  4. Get 1 tbsp Duck fat
  5. Make ready 1 Duck egg
  6. Make ready Himalayan pink salt
  7. Make ready black pepper
  8. Take 1 clove garlic
Instructions to make Homestead Hash:
  1. Heat duck fat (or bacon fat or grass-fed butter/ghee) in cast iron skillet.
  2. Chop brussel sprouts and potatoes into small pieces, to your preference. Smaller cooks faster. And toss in skillet.
  3. Chop bacon and add to pan.
  4. Chop garlic, and set aside until potatoes and brussel sprouts have cooked through. Add to pan and stir frequently until garlic is brown.
  5. Cook duck egg in separate pan to your preference. I use a small egg pan and cook my egg in Kerrygold over easy so I can pop my yolk over my hash. Poached egg would also be great.
  6. Salt and pepper to taste. Transfer hash to plate. Top with egg.
  7. (Optional Adjustment) If you're increasing the quantity to serve a whole family, instead of cooking your eggs separately, make little "bowls" in the hash for each egg. Simply crack the eggs into the hollows, cover the pan, and let the eggs cook to your preference and serve.

Eat These 14 Superfoods to Go Green for Better Health

When you eat, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that virtually all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly induced by the foods that are eaten. A lot of people are finally recognizing the importance of their food choices and are becoming more health conscious. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

Nearly all grocery stores nowadays carry organic foods. This section is full of what are now acknowledged as superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse certain diseases. You will discover that you think more clearly when you begin to consume these superfoods. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to work. As a result, it will enable your immune system to combat disease more efficiently.

Your daily diet have to have at least some of these super foods. Why not include some beans or blueberries? Then, add some green foods such as broccoli, spinach, or green tea. Throw in whole grains and nuts. Additionally, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you consume these superfoods every day, you should eliminate any weight gain problems.

You will enjoy good health once you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by changing your eating habits now.

So that is going to wrap it up with this special food homestead hash recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!