Learning to slow down and enjoy your life is one aspect of going green that most folks appreciate. Even with the fast pace of our modern world, you can achieve this. We need to return to a lifestyle that prevents disease before we need to treat it. Alas, most people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are supposed to fix any problem with the snap of a finger. In reality, some of these pills do help but only if you couple them with a change in lifestyle. Once your body wears out, you cannot trade it in for a new one, like your car. You have to learn how to look after your health the soonest you can. Your body cannot work properly if it fails to receive adequate nutrition.
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, breakfast hash. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Breakfast Hash is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Breakfast Hash is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook breakfast hash using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Breakfast Hash:
- Take 4 oz Sausage
- Prepare 1/4 medium Red Onion
- Take 3 small Sweet Peppers
- Prepare 1 medium Red Potato
- Get 2 pinch salt
- Take 3 tbsp water
- Get 1 small Egg
Steps to make Breakfast Hash:
- My ingredients are organic, pasture raised and drug free :) - - Get everything chopped up and ready.
- warm up sausage until juice starts to flow, then add onion and peppers… toss and mix together. - - Once all is warmed through, add potatoes on top.
- Add water here and cover for 5 min. This will allow the potatoes to steam cook a little faster. - - Then toss, mix through, cover and cook another 5 min.
- When all is cooked to desired crispiness, add egg on top, turn of stove, cover and let egg cook with remaining heat.
- Cook egg until yolk is still runny, cut egg and mix in. Serve while hot!
Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? As a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they know how essential food choices are to their health. Lots of good food can now be being sold at your local health food store or farmer’s market.
These days, you can find an organic food aisle in almost all grocery stores. There you will be able to find what science has termed superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse particular diseases. By eating these foods, your body will more fit. You will start to feel a lot better when you opt to consume the superfoods instead of junk food. Your body will start to run as it is supposed to when you give it the proper nutrition. When this happens, the immune system is better able to fight off any disease.
Make sure you incorporate these superfoods into your diet. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Moreover, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.
Green living provides you with a good diet plan, with all of the right ingredients for better health. Your immune system will be much improved, and your body is likely to be free of disease. Prepare for a great future by modifying your eating habits now.
So that’s going to wrap it up with this special food breakfast hash recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
