One of the best reasons for adopting a green lifestyle is to slow down and enjoy life. This is attainable regardless of how filled and frenzied your life is. We should return to a lifestyle that prevents disease before we need to treat it. Unfortunately, just about people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the latest pill to treat your health problems. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike purchasing a new car, you won’t be able to exchange your exhausted body for a new one. You must take care of your health while you can do so. Your body requires sufficient amounts of nutrients to run at its most effective levels.
Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, bell pepper steak. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Bell Pepper Steak is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Bell Pepper Steak is something which I have loved my entire life. They are nice and they look fantastic.
This pepper steak stir fry is thinly sliced flank steak cooked with red and green bell peppers in a savory sauce. A quick and easy meal that tastes even better than take out! Bell pepper steak so good it'll blow your mind and taste buds!!! Add the peppers and onion and cook until the vegetables are tender, stirring occasionally.
To begin with this recipe, we must first prepare a few components. You can have bell pepper steak using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bell Pepper Steak:
- Get 4 teaspoons canola oil
- Prepare 1 1/4 lb London broil or flank steak THINLY sliced
- Prepare 3 green bell peppers
- Take 2 red bell peppers
- Make ready 1 yellow onion
- Take 4 cloves garlic minced
- Take 1 1/2 cups beef broth
- Prepare 3/4 cup red cooking wine
- Prepare 3 tablespoons soy sauce
- Get 1/2 teaspoon black pepper
- Prepare 3 teaspoons corn starch dissolved in 1/2 cup cold water
Chop bell pepper and onion into small pieces. drippings from the steaks to make gravy. And a red capsicum (bell pepper). As I was feeling particularly determined to make a meal worthy of these steaks, I even made flatbreads to serve on the side. Learn how to make Grilled Pepper Steak With Bell Pepper Salsa.
Steps to make Bell Pepper Steak:
- In a VERY large sauce pan, heat 2 teaspoons of canola oil. Take thinly sliced meat and cook over medium-high heat until meat is fully cooked. About 7 minutes. Set asides meat and juice **the meat is easier to cut when it is slightly frozen
- In a smaller pan, heat 2 teaspoons of canola oil and cook the bell peppers and onion. About 5-7 minutes. Add garlic after 2 minutes of cooking veggies. Cover with lid while cooking
- After veggies and garlic are done cooking, combine it with the large pan of cooked meat and juice. Add broth, wine, soy sauce, and black pepper; bring to a boil. Simmer until the liquid has reduced by half; about 5 minutes.
- Stir in the dissolved cornstarch and cook until the mixture thickens. About 2 minutes. If it's still really watery then add more cornstarch dissolved in cold water. Serve over rice and enjoy! (I like to pour juice into the rice and mix. Then put the meat/veggie mix on top)
As I was feeling particularly determined to make a meal worthy of these steaks, I even made flatbreads to serve on the side. Learn how to make Grilled Pepper Steak With Bell Pepper Salsa. A quick recipe for grilled flank steak marinated in an easy balsamic vinaigrette and served with a tangy roasted bell pepper relish on the side. Mushroom, Onions & Bell Pepper Steak Topping. Pepper Steak Stir Fry has melt in your mouth flank steak with bell pepper in the most amazing sauce.
Consume These 14 Superfoods to Go Green for Better Health
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that almost all people consume, it’s not surprising that new diseases are always being discovered. The food products we are eating cause obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming more health conscious, and eating better, because they are tired of not being healthy. Nutritious food is now readily available at local grocery and health food stores.
Virtually all grocery stores these days sell organic foods. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even reverse them. Ingesting these foods will help your mental health. You will start to feel a whole lotso much better when you choose to eat the superfoods instead of junk food. By getting the proper nutrition, your body will run the way it is supposed to work. When this happens, your immune system will easily fend off maladies.
Your daily diet must contain at least a few of these super foods. First off, beans are very good, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a mix of nuts, chiefly walnuts. Furthermore, you may wish to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have to worry about your weight again.
You will enjoy optimal health as you opt to eat the green living way. Your immune system will be better, and your body can potentially ward off diseases. Prepare for a healthy future by changing your eating habits now.
So that is going to wrap it up with this special food bell pepper steak recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
