One of the strongest reasons for going green is to slow down and enjoy life. In spite of the fast pace of our modern world, you can achieve this. We have to get back to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t worry about their health since they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body stops working right, you cannot get yourself a brand new body. You should learn how to look after your body as early as possible. Your body requires sufficient amounts of nutrients to function at its optimum levels.
Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, okra fry using panch phoran. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Crispy okra, delicately tempered with the panch phoran, the aromatic Bengali spice mix combined with garden-fresh tomatoes! Panch Phoran mix makes a showstopping addition in this recipe. It enhances the flavor and completely transform the character of the dish. Usually for panch phoran recipe, you will find that equal quantities of these five spices need to be mixed. but in a few Bengali recipe books which I have, the authors have mentioned a slight.
Okra fry using panch phoran is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Okra fry using panch phoran is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have okra fry using panch phoran using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Okra fry using panch phoran:
- Get 250 grams Ladyfingers cleaned and chopped
- Make ready 3 tbsp Oil
- Prepare 1 tsp Paanch phoran (a mix of five spices)
- Take 1 tsp Ginger garlic paste
- Get 1/2 tsp Turmeric powder
- Take to taste Salt
- Make ready 2 Chopped green chilli
- Make ready 1 pinch Hing
Panch phoran (spellings vary) is a Bengali mixture of five whole-seed spices that's used as a flavor base in many Indian recipes, such as kitchri. It's usually cooked in a little oil until fragrant and the mustard seeds start to pop. You can find it in Indian markets, but it's also easy to make yourself. Panch phoron or Pancha Phutana is a whole spice blend, originating from the Eastern India, mainly in the Odisha, Bengal, Bihar and Northeast India region and used especially in the cuisine of Odisha, West Bengal, Bihar, Northeastern India, Nepal and Bangladesh.
Steps to make Okra fry using panch phoran:
- Chop the ladyfingers as per choice
- Heat oil in a kadhai. Add paanchphoran to the oil. Let them change colour. Add ginger garlic paste and green chillies. Let cook for a few seconds.
- Add hing. Add the lady fingers. Add turmeric powder.
- Add salt. Mix well. Cook covered on low flame for 10 to 15 minutes. Stir in between to avoid sticking to the base.
- Serve with parathas. Enjoy.
You can find it in Indian markets, but it's also easy to make yourself. Panch phoron or Pancha Phutana is a whole spice blend, originating from the Eastern India, mainly in the Odisha, Bengal, Bihar and Northeast India region and used especially in the cuisine of Odisha, West Bengal, Bihar, Northeastern India, Nepal and Bangladesh. Panch phoron is consisted of two words: Panch means five and Phoron means flavor. It is amalgam of five spices with individual distinct flavor and taste. Thus, it gives unique flavor and delicious taste to the recipes.
Consume These 14 Superfoods to Go Green for Better Health
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is beneficial for you? Do you typically eat junk food and a good deal of fried foods from fast food restaurants? Since people choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. A lot of good food are now being sold at your local health food store or farmer’s market.
Today, you can find an organic food aisle in just about all grocery stores. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even reverse them. Consuming these superfoods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will begin to function as it was meant to when you give it the right nutrition. By doing this, your immune system will easily fight off illnesses.
See to it that you integrate these superfoods into your daily eating routine. To start with, beans are great, and berries, particularly blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are a few other essentials. Furthermore, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will get rid of your problems with gaining weight.
You will enjoy good health as you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for an awesome future by changing your eating habits today.
So that is going to wrap this up for this special food okra fry using panch phoran recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!