One terrific feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is achievable no matter how busy and frantic your life is. We need to get back to a lifestyle that prevents disease before we need to treat it. Too many individuals have the attitude of ruining the body today, and heal it with a pill tomorrow. It isn’t possible to turn around without seeing advertisements about the current pill to cure you of your health problems. There are some pills that help, but only if you make a number of essential modifications in your life. Unlike the car buying process, you can’t trade in your burnt-out body for a new one. You must learn how to look after your body as early as possible. Proper nutrition is important for your body to function at top levels.

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, shrimps in red sauce - mauritian style. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Shrimps in Red Sauce - Mauritian style is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Shrimps in Red Sauce - Mauritian style is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook shrimps in red sauce - mauritian style using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Shrimps in Red Sauce - Mauritian style:

1. Get 1 bag shrimps (around 20 to 25)
2. Make ready 2 Onions cut along the length
3. Make ready 20 cl Tomato puree
4. Take 1/4 cup diced canned tomatoes (or you can use fresh ones)
5. Take Ginger/garlic paste
6. Take strands Ginger cut in
7. Make ready Salt/pepper
8. Prepare Oil for frying
9. Get Water
10. Make ready Optional
11. Get Coriander leaves for decorations
12. Take leaves Thym
13. Prepare Few drops of sesame oil
14. Take Tomato sauce
15. Take Sugar
16. Prepare Chilli

Instructions to make Shrimps in Red Sauce - Mauritian style:

1. Remove the shells from the shrimps, deveined them and washed them. Squeeze excess water or use kitchen napkins. Put them in a bowl, add ginger garlic paste and pepper. Mix well.
2. Heat a little oil in a pan and add the marinated shrimps and fry them lightly on both sides. After some 4 minutes, add the onions and mix well. Add salt as per taste or a pinch and continue frying for 1 or 2 minutes and remove in a plate aside (Note: if you add salt at the beginning this will cause the shrimps to gorge out water and lose their juiciness)
3. In the same pan, add your puree, the dice tomatoes, some water and a little oil and mix together. Add salt and pepper. Let simmer for 3 minutes
4. Optional: You can also add 1 chilli and some thym leaves for flavour
5. Check the consistency and add more water if required. Check the taste and if too bitter u can add some sugar. Or if the tomato flavour is not much, add 1 or 2 spoon of ketchup. Add your cooked prawns and allow to simmer on low heat for another 5 to 10 mins.
6. When prawns and sauce are cooked. Adjust the consistency and taste as you wish. You can add few drops of sesame oil, thin strands of ginger and some fresh coriander leaves and mix well. When done, turn off the stove and decorate with remaining coriander leaves and serve hot with bread or rice.

Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? Do you regularly eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and oily food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. The things we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.

Nearly all grocery stores now carry organic foods. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even overturn them. By ingesting these superfoods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to run. When this happens, the immune system is better able to fight off any malady.

See to it that you integrate these superfoods into your diet every day. First off, beans are excellent, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Include whole grains and nuts. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your problems with gaining weight.

You will enjoy good health as you opt to eat the green living way. Your body will become disease free as you build up your immune system. You can expect to have a healthy future by modifying your food choices today.

So that’s going to wrap this up with this special food shrimps in red sauce - mauritian style recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!