Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many folks appreciate. Even with the fast pace of our modern-day world, you can achieve this. We need to take a step back and fix diseases before they happen. Too many folks have the attitude of destryong the body today, and fix it with a pill tomorrow. Wherever you look, you read about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make a number of essential modifications in your life. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You need to look after your health while you are able to. Proper nutrition is crucial for your body to function at best levels.
Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, ayam rica - rica (hot and spicy chicken). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Ayam Rica - Rica (Hot and Spicy Chicken) is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Ayam Rica - Rica (Hot and Spicy Chicken) is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook ayam rica - rica (hot and spicy chicken) using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Ayam Rica - Rica (Hot and Spicy Chicken):
- Make ready 1 chicken, cut into pieces or just use chicken leg
- Get 1 tablespoon salt
- Get 1-2 tablespoons lime juice
- Make ready 5 tablespoons oil
- Make ready Salt
- Take Spices (ground)
- Prepare 100 gram red chillies
- Make ready 25 gram red bird's eye chillies
- Get 6 shallots
- Take 5 cloves garlic
- Prepare 1/2 teaspoon dried shrimp paste
- Get 3 tablespoon chopped ginger
- Get 2-3 tomatoes, chopped
- Prepare 1/2 teaspoon salt
Instructions to make Ayam Rica - Rica (Hot and Spicy Chicken):
- Rub chicken with 1 teaspoon salt and lime juice, and let it stand for 15 minutes.
- Heat 5 tablespoon of cooking oil in a frying pan, stir fry the spice paste until fragrant, about 3-4 minutes.
- Add lemon grass, kaffir lime leaf, juice of kaffir lime, salt, and sugar and cook for another 2 minutes.
- Add chicken pieces and mix well. Cover the pan with a lid and let cook undisturbed for 20 minutes on medium heat, or until chicken is fully cooked and tender. Serve with a bowl of steaming white rice.
- Serve with Rice
Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? Do you typically eat junk food and lots of fried foods from fast food places? Because people opt to consume foods full of sugar, starch, and fat, more and more illnesses are found. An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they ingest. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
Virtually all grocery stores now carry organic foods. There you will be able to get what science has named superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse some diseases. Eating these foods will make your mental awareness and abilities better. When you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. Your body will start to work as it is supposed to when you supply it with the correct nutrition. When this happens, the immune system can fight off any disease.
Your daily diet need to include at least a few of these super foods. Why not add some beans or blueberries? Then, try adding several veggies such as broccoli, spinach, or green tea. Whole grains, and oats, plus an assortment of nuts, mainly walnuts. Furthermore, you have to have yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your weight gain problems.
Adopting a green living eating plan will provide you with just what you need for good health. Your body will ward off diseases as your immune system improves. You can look forward to a healthy future by changing your food choices today.
So that’s going to wrap this up with this special food ayam rica - rica (hot and spicy chicken) recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
