Learning to slow down and enjoy your life is one aspect of green living that most individuals appreciate. This is achievable no matter how filled and frenzied your life is. We must return to a lifestyle that prevents disease before we have to get it treated. Unfortunately, almost all people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are supposed to fix any problem instantly. There are some pills that help, but only if you make some necessary alterations in your life. When your body quites functioning properly, you won’t be able to obtain a brand new body. You have to take care of yourself while you have the ability to do so. Proper nutrition is essential for your body to run at top levels.
Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, black pepper chicken. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Black Pepper Chicken is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Black Pepper Chicken is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have black pepper chicken using 15 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to make Black Pepper Chicken:
- Prepare 1 kg chicken
- Prepare 4 onion chopped
- Make ready 1 tbsp garlic paste
- Make ready 1 tbsp ginger paste
- Prepare 2 cup Yoghurt (you can also use tomato)
- Take 1/2 cup ghee / oil
- Make ready Dry ingredients
- Make ready 1 tbsp crushed black pepper
- Make ready 1 tsp salt (to taste)
- Prepare 3-4 pieces Cloves
- Get 2-3 piece cinnamon stick
- Take 6 piece black pepper
- Make ready For Garnish
- Take 3 green chilli chopped
- Take 2 tbsp coriandar leaves
Instructions to make Black Pepper Chicken:
- Heat the oil
- Add whole garam masala fry few minutes
- Add chopped onions
- Nice golden colour π
- Then add chicken
- Fry at least 10 minutes chicken Colour change and onions are soft
- Like this
- Then add ginger and garlic paste
- Fry 1 or 2 minute
- Add salt
- Add crushed black pepper
- Mix very well
- Add curd (or tomato same quantity)
- Stirring continuesly until oil is on side of the pan
- Then add cup of water
- And cover it for 10 to 15 minutes until chicken is tender
- Like this water is reduced and you have a nice gravy
- Also add Green Chilli chopped and coriandar leaves
- Mix very well π
- Black pepper chicken ready
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
When you put food into your mouth, do you pay attention to the nutritional value or just eat the food that tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food places? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are being discovered all of the time? A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they eat. People are opting to eat better now that they know how crucial food choices are to their health. Good nutritious food is now found at local grocery and health food shops.
Majority of grocery stores nowadays sell organic foods. There you will be able to get what science has termed superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse some illnesses. You will observe that you think more clearly when you begin to eat these foods. Once you replace the junk food with the superfoods, you will notice an amazing increase in how good you feel. Giving your body the nutrition it requires will enable it to function optimally. As a result, it will help your immune system to fight disease more efficiently.
Your daily diet must have at least a few of these super foods. Foods such as beans and berries are very good. Add some green tea or spinach or broccoli. Walnuts and whole grains are some other essentials. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
Green living offers you a healthy eating plan, with all of the appropriate ingredients for better health. You will see that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits today.
So that is going to wrap this up with this exceptional food black pepper chicken recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!