One great thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can do this. We must go back to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without seeing advertisements about the current pill to deal with your health problems. There are certain pills that help, but only if you make a number of essential changes in your life. When your body wears out, you cannot get a new one, like your car. You have to look after your health while you are able to. Proper nutrition is essential for your body to work at optimum levels.
Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, basanti pulao 💁🏻♀️ (veg yellow pulao). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Basanti Pulao 💁🏻♀️ (Veg Yellow Pulao) is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Basanti Pulao 💁🏻♀️ (Veg Yellow Pulao) is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook basanti pulao 💁🏻♀️ (veg yellow pulao) using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Basanti Pulao 💁🏻♀️ (Veg Yellow Pulao):
- Make ready 400-500 gms Basamati Rice
- Take 100 gms Desi Ghee
- Take To Taste Salt
- Take 1/2 tsp Turmeric Powder
- Take 800-900 gms Boiling Hot Water
- Take 6 pieces Slit Green Chillies
- Prepare 1/2 tbsp Ginger Paste (Or Finely Chopped)
- Prepare 3 Bay Leaves
- Prepare 8 Green Cardamoms
- Make ready 2 ” Cinnamon Stick
- Prepare 1-2 Black Cardamom
- Get 50 gms Cashew Nuts
- Take 25 gms Raisins (I’ve not used since I don’t like much but ideally it’s used mandatorily)
- Make ready 25 gms Peanuts
Instructions to make Basanti Pulao 💁🏻♀️ (Veg Yellow Pulao):
- Wash & Rinse the Rice & leave it to air-dry over a strainer.
- Once dry, transfer it to a mixing bowl, add in all the ingredients aforementioned except the water & mix everything all together until well combined & set aside for at least an hour’s time.
- Before starting to cook- Boil the Water in a pot or an electric kettle.
- Heat some ghee in a kadhai- Add in the Cashews & the Peanuts & roast them until they turn light brown.
- Now, goes in the same: Marinated Rice & fry it for about 5-6 mins time until the Rice seems to be a bit opaque in its looks, add in the salt & continue frying for a couple of minutes more.
- Now, time to add in the Hot Water & check & adjust the salt at this point (The Amount of water is VVI): If it’s excess the Pulao will turn soggy & if less, it’ll stick to the pan & remain undercooked.
- Now, cover the lid of the pan and allow it to be cooked, at the lowest possible heat for about 10 mins time.
- Turn off the flame & add a little more ghee (optional) & a couple more green chillies & rest it in its standby position for the next 10 mins time on the oven itself.
- Serve it absolutely piping hot with Dum Aloo (Any), Mutton Kosha, Fish Kalia or Chicken Curry, etc. ENJOY.
Consume These 14 Superfoods to Go Green for Better Health
When you eat, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you eat at your local fast food restaurant or buy junk food at the local mini mart? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. The food products we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.
Most likely, your local grocery store nowadays has an organic food section. This food section is full of what are now acknowledged as superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse certain maladies. Ingesting these superfoods will help your mental health. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it needs will enable it to work optimally. This in turn will help your immune system to fight disease more efficiently.
Make sure you incorporate these superfoods into your diet every day. To start, beans are great, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other superfoods to add. Make sure you include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods every day, you should eliminate any weight gain problems.
Adopting a green living diet plan will offer you exactly what you need for good health. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits now.
So that’s going to wrap it up for this exceptional food basanti pulao 💁🏻♀️ (veg yellow pulao) recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
