Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many folks appreciate. Despite the fast pace of our modern-day world, you can achieve this. We must get back to where it was better to avoid disease in the first place. Alas, most people don’t care about their health as they think they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are supposed to fix any problem instantly. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike purchasing a new car, you cannot exchange your worn out body for a new one. You shouldn’t delay or it will be too late to take care of your body. Proper nutrition is essential for your body to function at top levels.
Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, curd rice. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Curd Rice is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Curd Rice is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have curd rice using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Curd Rice:
- Prepare 2 cups cooked rice
- Make ready 2-3 tsp ghee for tadka
- Get 2 cups curd
- Make ready 2-3 tsp coriander leaves
- Get 1 pinch asafoetida / hing
- Prepare 1/2 tsp cumin seeds / jeera
- Prepare 1/2 tsp black mustard seeds / rai
- Get 2 tsp urad dal
- Get 8-10 pieces curry leaves / curry patta
- Take 1 tsp green chilli paste or red chillies can also be used
- Take 1 tsp ginger paste
- Prepare to taste Salt
Instructions to make Curd Rice:
- Take a pan. Switch on the gas. Add ghee when it gets heated add rai, jeera & urad daal. Saute it until it turns a little brown.
- After that add curry leaves, chilli and ginger paste, hing, saute a little. Add rice.
- Then add curd. Mix it well. Switch off the gas & garnish it with coriander. Your hot & lip-smacking curd rice is ready.
Consume These 14 Superfoods to Go Green for Optimal Health
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? Because most people decide to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Today, you can find an organic food aisle in just about all grocery stores. In this section of the store, you’ll see the superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even reverse them. Ingesting these foods will improve your mental awareness and capabilities. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. By getting the correct nutrition, your body will run the way it is supposed to function. As a result, it will enable your immune system to fight disease more efficiently.
Your daily diet must have at least a few of these super foods. Why not eat a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other essentials. Make sure you eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
You will enjoy great health once you decide to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits right now.
So that’s going to wrap this up with this exceptional food curd rice recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
