One of the strongest reasons for adopting a green lifestyle is to slow down and bask in life. Even with the fast pace of our modern world, you can achieve this. We must take a step back and prevent diseases before they occur. Unfortunately, majority of people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. No matter where you look, you read about some magic pill that will at once fix your latest problem. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike buying a car, you can’t exchange your burnt-out body for a new one. You must learn how to look after it before it is too late. Proper nutrition is crucial for your body to work at top levels.

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, nepalese-style vegetable curry - vegan. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Nepalese-style Vegetable Curry - vegan is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Nepalese-style Vegetable Curry - vegan is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have nepalese-style vegetable curry - vegan using 21 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Nepalese-style Vegetable Curry - vegan:

1. Get 1 tbsp oil - i used mustard today
2. Get 1 tsp cumin seeds
3. Take 1 dried chilli
4. Get 2 tbsp chopped onion
5. Get 1 garlic clove, peeled and sliced finely
6. Take 2 cm chunk ginger, peeled and sliced finely
7. Make ready 1/4 tsp ground turmeric
8. Make ready 2 cups vegetables of choice - chopped into small pieces
9. Take 1 tsp ginger-garlic paste - see below
10. Take Black or pink himalayan ground salt
11. Prepare Chilli powder
12. Make ready 1/2 tsp garam masala
13. Get 1/2 tsp ground coriander
14. Make ready 1/2 tsp ground cumin
15. Prepare 1-2 tomatoes, chopped
16. Make ready 1 cup water - maybe some more
17. Make ready 1-2 tbsp spring onions (mostly the green parts), chopped finely
18. Make ready 1-2 tbsp fresh coriander, chopped finely
19. Prepare For the ginger-garlic paste
20. Take Equal amounts ginger and garlic - peeled and blended/ processed together. Add water gradually to make it a paste
21. Take If you want to keep it for a few days (in the fridge), using oil instead of water will preserve it better

Steps to make Nepalese-style Vegetable Curry - vegan:

1. This is pretty quick to make and you need to keep stirring so it’s best to have everything chopped and ready to go.
2. Heat a pan (with a lid for later) on a medium-low heat. Add the oil.
3. Add the cumin seeds. From this point, keep stirring…The cumin will turn golden brown. Add the chilli pepper.
4. Add the sliced ginger and garlic. Cook for a few mins. Add the onion. Cook for a few mins more.
5. Add the turmeric. Stir. Add whichever vegetable(s) take the longest to cook. For us today it was the daikon. Sauté for about 5 mins.
6. Add the ginger garlic paste. And then the rest of the vegetables. Sauté for 2-3 mins.
7. Add a pinch of salt and of chilli powder. Add the ground cumin, ground coriander and garam masala.
8. Add the tomato. And then the water. Cover and cook til the vegetables are just tender.
9. Add salt and chilli powder to taste. Take off the heat. Add the fresh coriander and spring onions and stir through.
10. Serve with rice. Enjoy 😋

Going Green for Good Health By Eating Superfoods

When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How many times a week do you eat at your local fast food restaurant or purchase junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that almost all people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and several others, probably induced by the foods that are ingested. A lot of people are realizing the importance of their food choices and are becoming more concerned about their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most probably, your local grocery store nowadays has an organic food aisle. In this aisle, you’ll be able to find superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious diseases. Ingesting these superfoods will make your mental awareness and abilities better. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it needs will help it to run well. This in turn will enable your immune system to ward off disease more efficiently.

You must include a few superfoods in your diet daily. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Whole food grains, and oats, along with an assortment of nuts, mainly walnuts. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about your weight again.

You will enjoy good health when you choose to eat the green living way. Your body will become disease free as your immune system improves. Ensure your future health by adopting healthy eating habits now.

So that is going to wrap it up for this special food nepalese-style vegetable curry - vegan recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!