One of the best points of going green is to slow down and revel in life. Despite the fast pace of our modern world, you can do this. We need to get back to where it was better to prevent disease in the first place. Unfortunately, most people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are advertised to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body wears out, you can’t get a new one, like your car. You mustn’t wait too long or it will be too late to look after yourself. Your body requires sufficient amounts of nutrients to function at its best levels.

Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, stuffed marrow squash #glutenfree #everydayrecipe #easyrecipe. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Stuffed Marrow Squash #glutenfree #everydayrecipe #easyrecipe is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Stuffed Marrow Squash #glutenfree #everydayrecipe #easyrecipe is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have stuffed marrow squash #glutenfree #everydayrecipe #easyrecipe using 20 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Stuffed Marrow Squash #glutenfree #everydayrecipe #easyrecipe:

1. Take 1 large marrow or 2 medium marrow squash (or any other large squash)
2. Make ready stuffing
3. Make ready 400 g minced meat - chicken, turkey, beef, pork or a mix
4. Get 1 large onion or 2 medium onions
5. Prepare 6 cloves garlic / 1 tablespoon garlic powder or garlic paste
6. Make ready 1/2 cup dried quinoa or rice (1-1/2 cup if using cooked)
7. Make ready 2 tablespoons oregano, thyme or herbs du provance (or a combination)
8. Make ready 1 tablespoon dried parsley
9. Get 1 tablespoon ginger powder (optional)
10. Prepare 1 tablespoon dried mint (optional)
11. Make ready to taste Salt & pepper
12. Make ready 1/2 teaspoon chilli (to taste)
13. Get 1 egg (optional)
14. Make ready 2 table spoons of ghee or olive oil
15. Take Sauce
16. Get 2 large or 3 medium tomatoes+ an exrtra one for garnish. Can also use 1 400g can of chopped tomatoes or tomato paste
17. Make ready 3-4 bay leaves
18. Take 1 vegetable or chicken stock cube (omit it you are using chicken or vegetabvel stock instead of water)
19. Make ready 1-1.5 L water or chicken/vegetable stock (enough to cover the stuffed marrow)
20. Prepare 1 bunch fresh parsley

Instructions to make Stuffed Marrow Squash #glutenfree #everydayrecipe #easyrecipe:

1. Finely chop the onions and garlic (I sometimes put them in food processor). In a skillet on a medium fire, add ghee/olive oil and fry onions and garlic until onions are translucent but not brown.
2. Add all the spices aside form 1 tablespoon of oregano/thyme, poper and salt and mix well.
3. Add minced meat and saute with onions, garlic and spices until it's cooked through. Taste them ix and adjust salt, pepper and chilli to taste. dd rice and quinoa and mix well. (If you are using cooked rice and quinoa, the time to cook the final dish will be very quick.). Add one egg and mix though well.
4. If you are using fresh tomato, take a separate pan/skillet, and add some olive oil /ghee, chopped tomato (saving 1 for garnish), water, 1 table spoon of oregano and/or thyme (optional) and 1 stock cube. Cook until tomato is well cooked trough, let it cool for a bit and put in the food processor to make a tomato sauce. If you are using canned chopped tomato (400g can), just blend in food processor with 1 table spoon of oregano/thyme. If you don't have either, you can use tomato paste.
5. Cut up the marrow in ring and peel them. Hollow the marrow with a spoon, putting the mush and seeds from the middle aside.
6. In a large cooking pan, add water or stock to cover the bottom of the pan, c. 1-2 fingers in height. Stuff each piece of marrow with the meat stuffing, pressing into the hole from both sides to make it compact. Lay each stuffed piece of marrow with hole down in the pan. continue until all the pieces are stuffed. Note: you can stack the pieces on top of each other but it's better if they are on one level only.
7. IF you have any mince / stuffing left, add it in between the marrow pieces. Take some of the pulp you've set aside and add it in between pieces as well - this adds thickness to the sauce. If you are using fresh tomato, you can add a round slice on top of each stuffed piece.
8. Add tomato juices, spreading it evenly across the pot. Then add water / stock until the pieces are covered by 2 cm of liquid. Add bay leaves and fresh parsley on top and cook on medium fire for about 15-40min, if you are using cooked rice/quinoa, 15 -20 minutes is enough.
9. Serve hot. The dish stays tasty in the fridge for several days and freezes well, so it's perfect for batch cooking. Enjoy!

Consume These 14 Superfoods to Go Green for Optimal Health

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? Do you typically eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are regularly occurring. More and more people are developing diabetes, hypertension, and other diseases due to the foods they consume. A lot of people are at last realizing the importance of their food choices and are becoming more conscious about their health. A lot of healthy food can now be found at your local health food store or farmer’s market.

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So that’s going to wrap it up with this special food stuffed marrow squash #glutenfree #everydayrecipe #easyrecipe recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!