Toni's Chicken Broccoli & Penne Alfredo
Toni's Chicken Broccoli & Penne Alfredo

Learning to slow down and enjoy your life is one facet of green living that most individuals appreciate. This is doable no matter how filled and frantic your life is. We should get back to a lifestyle that prevents disease before we need to treat it. A lot of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re barraged with advertisements for magic pills that are supposed to fix any problem instantly. There are some pills that help, but only if you make some necessary alterations in your life. Unlike buying a car, you cannot trade in your burnt-out body for a new one. You must look after your health while you can do so. Your body cannot work properly if it does not receive the right nutrition.

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, toni's chicken broccoli & penne alfredo. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Toni's Chicken Broccoli & Penne Alfredo is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Toni's Chicken Broccoli & Penne Alfredo is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook toni's chicken broccoli & penne alfredo using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Toni's Chicken Broccoli & Penne Alfredo:
  1. Get 4 boneless skinless chicken breast
  2. Get 1 bag of frozen broccoli
  3. Take 4 clove garlic
  4. Get 1 box of Penne Pasta (Barilla)
  5. Get 2 tbsp unsalted butter
  6. Prepare 1 cup whole milk
  7. Get 1/2 cup grated parmesan cheese
  8. Prepare 1 tsp garlic powder
  9. Get 1 dash salt
  10. Make ready 1 pints heavy cream
  11. Take 1 dash black pepper
Steps to make Toni's Chicken Broccoli & Penne Alfredo:
  1. boil pasta water in pot add a pinch of salt then add pasta cook as directed on box. Do Not add EVOO the Alfredo sauce will not stick to Pasta!
  2. Wash your chicken, cut of any extra fat, cut chicken into cubes, season with salt, black pepper, & garlic powder & WASH HANDS THOROUGHLY!
  3. get a large frying pan add 2 tbsp of butter add chicken get a nice light golden brown coating on chicken add minced garlic turn off heat and set aside
  4. boil water and cook frozen bag of broccoli as directed.
  5. drain pasta keep 1 laddle of pasta water in bowl (back up for sauce thinner)
  6. add pasta back into pan, add chicken into pan, poor pint of heavy cream and 1/2 cup of milk directly into pan add 1/2 cup of freshly grated parmesan cheese mix till all of pasta and chicken is coated then strain broccoli and add to pan give a good mix once more if to thick add a little of side pasta water to thin out a bit, be careful do not add to much it will become watery. Give a taste if needed more flavor add salt & pepper & grated cheese at table.
  7. Simple & Easy…I never made my Alfredo sauce on the side.
  8. P.S. Here are some other great ideas to ADD to THIS Dish: mushrooms, shrimp or peas just a little extra!

Living Greener for Good Health By Eating Superfoods

Do you eat because food is available and you like the taste or do you go for nutritious foods? Do you typically eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and many others, possibly triggered by the foods that are eaten. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Good nutritious food is now readily available at local grocery and health food shops.

These days, you can find an organic food section in virtually all grocery stores. There you will be able to find what science has called superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. You will observe that you think more clearly when you start to ingest these foods. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it needs will allow it to work optimally. In this case, the immune system is better able to fight off any malady.

Your daily diet need to include at least some of these super foods. Why not include some beans or blueberries? Then, try adding some veggies such as broccoli, spinach, or green tea. Include whole cereals and nuts. Additionally, you should include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you will never have a weight problem again.

You will enjoy optimal health when you opt to eat the green living way. Your immune system will be much improved, and your body can potentially become disease free. Prepare for a healthy future by changing your eating habits today.

So that is going to wrap this up with this exceptional food toni's chicken broccoli & penne alfredo recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!