One of the greatest reasons for going green is to slow down and enjoy life. This is attainable regardless of how filled and frantic your life is. We should get back to a lifestyle that prevents disease before it needs treating. Most folks think nothing of abusing their bodies nowadays and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will instantly fix your latest problem. In reality, some of these pills can help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you cannot trade in your burnt-out body for a new one. You must take care of yourself while you are able to. Your body needs the right nutrients to function at its most effective levels.

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, seven colored inari sushi with black rice. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Seven Colored Inari Sushi with Black Rice is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Seven Colored Inari Sushi with Black Rice is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have seven colored inari sushi with black rice using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Seven Colored Inari Sushi with Black Rice:

1. Take 2 tbsp Black rice
2. Get 360 ml White rice
3. Prepare 100 grams of a, 50 grams of b Edamame (A - in the pods) (B - shelled)
4. Get 30 grams Corn kernels
5. Take 1/6 of a carrot Carrots (2 mm julienne)
6. Take 5 Aburaage (small ones, about 11 x 6 cm square)
7. Take 30 grams Chirimen jako
8. Get 2 tbsp White toasted sesame seeds (or golden sesame seeds if you have them)
9. Prepare 250 ml 〇 Dashi stock
10. Prepare 2 tbsp 〇 Soy sauce
11. Take 2 1/2 tbsp 〇 Sugar
12. Get 4 tbsp 〇 Mirin
13. Make ready 1 tbsp ◎ Sake
14. Prepare 10 cm piece ◎ Kombu to made dashi stock (to cook the rice)
15. Get 5 tbsp ◆ Vinegar
16. Make ready 3 tbsp ◆ Sugar
17. Take 1 tsp ◆ Salt

Steps to make Seven Colored Inari Sushi with Black Rice:

1. Rinse the rice, drain into a fine mesh sieve and leave for about 15 minutes. Put the rice in the bowl of a rice cooker with the carrot, black rice, ◎ sake and ◎ kombu, and cook with just a little less water than usual (about 2 mm lower than the regular rice setting).
2. Slice the aburaage into halves so each half makes a little pouch. ※Roll gently with a rolling pin (over plastic wrap) if they're difficult to open up.
3. Pour boiling water over the opened up aburaage to get rid of the surface oil. Simmer for about 20 minutes in the dashi stock, soy sauce an mirin, covered with a small lid sitting directly on the contents of the pan (otoshibuta).
4. When the aburaage is cooked and the sauce reduced, turn the heat off and leave to rest in the pan until cool.
5. The flavor of the simmered aburaage varies on the soy sauce you use, so adjust to taste.
6. Mix the ◆ ingredients together, or use bottled sushi vinegar. When the rice has finished cooking, take out the kombu and mix in the edamame and corn while still hot. Close the rice cooker after you've added these and leave it on the keep-warm setting for about 3 minutes.
7. Make the sushi rice: Turn the hot rice out into a bowl, Add the sushi vinegar (or the combined ◆ ingredients and mix in while fanning the rice. When the rice has cooled down a bit add the chirimen jako and sesame seeds.
8. Stuff the sushi rice attractively in the simmered aburaage pockets to finish.
9. I also have a recipe for Seven Color Mixed Rice Using Black Rice.

Eating 14 Superfoods Is A Good Way To Go Green For Better Health

Do you eat because something is available and you enjoy what they taste or do you choose healthy foods? Do you regularly eat junk food and lots of fried foods from fast food restaurants? Eating sugar and starches, as well as greasy foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps triggered by the foods that are ingested. People are becoming more and more conscious about their health, and eating better, because they are tired of not feeling well. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Most probably, your local grocery store now has an organic food area. This food section has what are now recognized as superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even overturn them. You will discover that you think more clearly when you begin to consume these superfoods. Once you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. Giving your body the nutrition it requires will enable it to function well. When this happens, the immune system is better able to fight off any illness.

See to it that you incorporate these superfoods into your diet. To start, beans are very good, and berries, in particular blueberries. Then, try adding a few veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, together with a variety of nuts, primarily walnuts. Moreover, you may want to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you consume these superfoods regularly, you should not have to worry about any problems with gaining weight.

You will enjoy optimal health once you choose to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a healthy future by changing your eating habits now.

So that is going to wrap it up with this special food seven colored inari sushi with black rice recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!