Learning to slow down and enjoy your life is one facet of green living that most folks appreciate. It is possible to accomplish this, even in this busy world we live in. We should get back to the point where it was better to prevent disease in the first place. Regrettably, majority of people don’t concern themselves about their health since they think they can take a pill to fix the problem later on. You can’t turn around without seeing advertisements about the newest pill to treat your health problems. There are certain pills that help, but only if you make some needed modifications in your life. When your body wears out, you cannot trade it in for a new one, like your car. You must take care of your body while you can. Proper nutrition is crucial for your body to run at top levels.
Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, south africa milk tart ("melktert"). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
South Africa Milk Tart ("Melktert") is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. South Africa Milk Tart ("Melktert") is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook south africa milk tart ("melktert") using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make South Africa Milk Tart ("Melktert"):
- Get 1 liter Milk
- Make ready 1 can Condensed Milk ( sweetened)
- Get 3 large Eggs
- Make ready 1/4 tsp Salt
- Take 1 1/2 tbsp Cake wheat flour
- Make ready 1 1/2 tbsp Maizena
- Prepare 1 tbsp Custard powder
- Prepare 1 tsp Vanilla extract
- Make ready 200 grams Tennis biscuits
- Make ready 125 grams Margarine
- Take 1 tbsp Margarine
- Prepare 1 dash Cinnamon
Steps to make South Africa Milk Tart ("Melktert"):
- Bring milk, 1 tablespoon margarine and condensed milk to a boil.
- Mix eggs and salt together
- Add cake wheat flour, maizena, custard powder and vanilla essence to egg mixture
- Add egg mixture to milk mixture on stove. Bring mixture to boil untill thick. (Watch out… burns easily)
- Prepare crust. Crush biscuits and add 125g molten margarine to biscuits. Roll and flatten crust in bowl
- Pour mixture over crust and sprinkle with cinnamon. Let cool and enjoy.
Living Greener for Good Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? As most people decide to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. A lot of healthy food are now being sold at your local health food store or farmer’s market.
These days, you can find an organic food aisle in virtually all grocery stores. In this aisle, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious maladies. You will observe that you think more clearly when you begin to ingest these foods. You will begin to feel a whole lotso much better when you decide to ingest the superfoods instead of junk food. By getting the correct nutrition, your body will work the way it is supposed to work. This in turn will allow your immune system to ward off disease more efficiently.
Make sure you integrate these superfoods into your diet. Foods such as beans and berries are great to start. Next, add some green foods such as broccoli, spinach, or green tea. Don’t forget whole cereals and nuts. Be sure to consume proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods regularly, you should eliminate any weight gain problems.
Green living equips you with a healthy eating plan, with all of the appropriate ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fight against disease. You can look forward to a healthy future by changing your food choices now.
So that is going to wrap it up with this exceptional food south africa milk tart ("melktert") recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!