Beef Keema (w/ aubergine, lime & coriander)
Beef Keema (w/ aubergine, lime & coriander)

Learning to slow down and enjoy your life is one aspect of green living that a lot of people appreciate. This is possible no matter how busy and frantic your life is. We have to get back to where it was better to avoid disease in the first place. Regrettably, almost all people don’t care about their health because they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the current pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Once your body wears out, you cannot trade it in for a new one, like your car. You should learn how to take care of your body before it is too late. Proper nutrition is important for your body to function at top levels.

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, beef keema (w/ aubergine, lime & coriander). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Beef Keema (w/ aubergine, lime & coriander) is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Beef Keema (w/ aubergine, lime & coriander) is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook beef keema (w/ aubergine, lime & coriander) using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Beef Keema (w/ aubergine, lime & coriander):
  1. Take 1 white onion
  2. Get 1 tsp sugar
  3. Take pinch salt
  4. Get 300 g Beef Mince
  5. Make ready 3 carrots
  6. Make ready 1 small aubgerine
  7. Get 2 garlic
  8. Make ready knob ginger (15g or so!)
  9. Prepare 1 beef stock cube
  10. Make ready 2 tbsp tomato paste
  11. Take 1 tbsp curry powder
  12. Take 150 g basmati rice
  13. Get 400 ml cold water
  14. Get 1 lime
  15. Prepare coriander/cilantro to taste (we used about 10g)
Instructions to make Beef Keema (w/ aubergine, lime & coriander):
  1. Peel and dice onions. Sauté them in a olive oil over medium-high heat. Add in a pinch of salt and 1 tsp of sugar. Cook until soft, then add in the beef mince, breaking it up thoroughly.
  2. Peel and cut carrots into small pieces. Peel and grate/mince ginger and garlic. Cut the aubergine into small bite size pieces. Add this all to the pan.
  3. Crumble the beef stock cube, tomato paste, and curry powder. Mix in thoroughly.
  4. Stir the basmati rice into the pan. Add 400ml of cold water to the pan, and bring it to a boil. Lower the heat to medium, cover with a lid, and simmer for 10-15min until the rice is cooked and the water absorbed.
  5. Add 1/2 lime juice to the pan, along with the coriander.
  6. Plate the keema! Squeeze the rest of the lime in the two dishes for a bit of an extra flavour!

Eat These 14 Superfoods to Go Green for Better Health

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are cropping up all of the time? The things we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. Individuals are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Many good food can now be available at your local health food store or farmer’s market.

In all probability, your local grocery store nowadays has an organic food aisle. In the organic food section, you’ll find superfoods. The term superfoods refers to 14 foods that have been found to retard or reverse certain illnesses. You will find that you think more clearly when you start to eat these superfoods. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will start to work as it is supposed to when you supply it with the proper nutrition. As a result, it will help your immune system to fight disease more efficiently.

Be sure to add these superfoods into your diet. Why not add several beans or blueberries? Then, add several green vegetables such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. Additionally, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should get rid of any weight problems.

Green living equips you with a healthy eating plan, with all of the correct ingredients for better health. You will find that your immune system becomes stronger and your body will be able to fend off disease. You can look forward to a healthy future by changing your food choices today.

So that’s going to wrap this up with this special food beef keema (w/ aubergine, lime & coriander) recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!