Murighonto
Murighonto

One of the greatest reasons for going green is to slow down and revel in life. It is possible to accomplish this, even in this busy world we are living in. We must get back to a lifestyle that prevents disease before we have to get it treated. A lot of people have the attitude of destroying the body today, and heal it with a pill the next day. You can’t turn around without being bombarded by ads about the newest pill to treat your health problems. There are some pills that help, but only if you make a few essential changes in your life. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You should take care of your body while you are able to. Your body requires sufficient amounts of nutrients to operate at its best levels.

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, murighonto. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Murighonto is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Murighonto is something which I have loved my whole life.

Here is another famous Bengali Traditional food Muri Ghonto Recipe. It is a very popular Bengali recipe with Fish Head. So let's watch how to make Muri. Bengali muri ghonto recipe, Muri ghonto recipe in Bengali with English Subtitles.

To begin with this particular recipe, we must prepare a few components. You can have murighonto using 18 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Murighonto:
  1. Take 1 cup gobindbog rice
  2. Get 1 Fish Head (Rohu/Katla). I have used Rohu
  3. Prepare 1/2 tsp cumin seeds
  4. Make ready 1 piece cinnamon
  5. Make ready 1 masala elaichi
  6. Take 3 green elaichi
  7. Take 1 tsp red chilli powder
  8. Take 1 tsp Turmeric Powder
  9. Get as per taste Salt
  10. Get 2 tbsp Kaju & Kismis
  11. Prepare 1 potato cut into cubes
  12. Prepare 1 onion chopped
  13. Make ready 1 tsp ginger paste
  14. Make ready 1 tsp cumin powder
  15. Prepare 1/2 tsp Garam Masala powder
  16. Prepare 1 tsp ghee
  17. Get 3-4 tbsp mustard oil
  18. Take 1/2 cup warm water

Being a Bengali, I have always loved fish and Muri Ghonto is among my favourite fish dishes. Muri Ghonto is a rich Bengali delicacy, says Urmimala, a food blogger. The side dish, she says, is cooked with rice and fried fish head of rohu or katla (known as maacher matha or. Muri Ghonto for example is an interesting Indian fish recipe and is very popular Bengali recipe.

Steps to make Murighonto:
  1. Wash the rice thoroughly and keep aside for drying in a flat plate
  2. Fry the rice in 1 tsp oil in a kadai. Note- Frying the rice prevents it from becoming sticky or overcooked
  3. Marinate the fish head with salt & turmeric powder. Fry in a kadai and keep aside.
  4. In the same kadai fry cubed potatoes till golden brown and keep aside
  5. Fry Kaju & kismis in the same kadai and keep aside
  6. In the same kadai add some oil temper with jeera and whole garam masala. Add chopped onions to this and fry till the onions become golden brown. Then add chilli powder, turmeric powder,salt,cumin powder,ginger paste and fry well.
  7. Once the masala is fried well add the fried rice & potatoes to it. Fry for some more time
  8. Add water to the mixture and bring it to boil. Once the water boils well add the fried fish head to the kadai and cover and cook.
  9. Once the rice is almost cooked prick the fish head slightly.
  10. Before switching off the gas add kaju kismis, ghee and garam masala powder.
  11. Serve hot

The side dish, she says, is cooked with rice and fried fish head of rohu or katla (known as maacher matha or. Muri Ghonto for example is an interesting Indian fish recipe and is very popular Bengali recipe. The basic ingredients of this Indian fish recipe are the head of fish and rice. About Muri Ghonto Recipe : Muri Ghonto is a traditional Assamese and Bengali recipe, and is very popular in these states. It is a basic fish head stew cooked with lentils along.

Consume These 14 Superfoods to Go Green for Great Health

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are regularly occurring. The food products we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Healthy food is now being sold at local grocery and health food stores.

In all probability, your local grocery store today has an organic food aisle. This food section is filled with what are now known as superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse particular diseases. Consuming these superfoods will improve your mental awareness and capabilities. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will start to run as it was meant to when you supply it with the right nutrition. When this happens, the immune system is better able to fight off any malady.

Make sure you incorporate these superfoods into your diet. Foods such as beans and berries are excellent. Next, try adding some green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other superfoods to add. Moreover, you may want to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your weight gain problems.

Green living offers you a solid eating plan, with all of the right ingredients for better health. You will discover that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.

So that’s going to wrap this up with this exceptional food murighonto recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!