One great feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are living in. We should get back to a lifestyle that prevents disease before we need to treat it. Too many folks have the attitude of destroying the body today, and heal it with a pill later on. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a couple of essential modifications in your life. Unlike purchasing a new car, you won’t be able to exchange your exhausted body for a new one. You need to learn how to look after your health before it is too late. Proper nutrition is essential for your body to function at top levels.
Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, rose gulkand phirni tarts. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Rose Gulkand Phirni Tarts is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Rose Gulkand Phirni Tarts is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have rose gulkand phirni tarts using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Rose Gulkand Phirni Tarts:
- Get for Semolina Phirni :
- Get 1 cup Semolina
- Prepare 3 cups Milk full fat milk
- Take 4 tablespoons Sweetened Condensed milk
- Make ready 1/2 cup Sugar
- Make ready 1/4 teaspoon Green Cardamom powder
- Take 3 tablespoons Almonds blanched and sliced
- Get 5 tablespoons Rose syrup
- Make ready 2 tablespoons Gulkand
- Prepare 2 tablespoons Pomegranate for garnishing
- Take for tart :
- Prepare 1 cup Whole Wheat Flour
- Prepare 3/4 cup Cold unsalted Butter
- Get 1 pinch Salt
- Get 1/4 cup Brown Sugar powder
- Make ready 1/4 cup Ice cold Water as per requirement
Instructions to make Rose Gulkand Phirni Tarts:
- To start on with Sooji Phirni, take one wide pan, boil 3 cups milk in the pan.
- In another pan, melt 1 teaspoon ghee. - Add semolina amd roast until aroma releases and semolina shows slight discoloration. Switch off the heat.
- Coming to our boiling milk, add in the sugar. - Mix and dissolve sugar well. - Add sliced almonds.
- Add the roasted semolina and cook in low heat until sooji thickens. - In bewteen add cardamom powder. - When sooji is done, add in the gulkand. - Add rose syrup.
- Mix all and when phirni looks glossy, switch off heat. - Transfer into a bowl. - Cool and refrigerate until serving time. - Lets prepare tart. - In a bowl, take whole wheat flour. - Add salt.
- Add the powdered sugar. - Add the cold butter. Mix the flour and form a crumble. - Form a dough by kneading. Add cold water gradually to form a dough. - Cling wrap the dough and refrigerate dough for 15 minutes. - After 15minutes, roll the dough into 3 cm thickness sheet.
- Preheat cooker / oven in high for 10 minutes. - Cut the dough using a big sized round cookie cutter. - I used a plain pie tin.Use pie / tart tin as prefered. - Place the cut round sheets inside the tins. - Adjust the sides according to the tart pan. Give a tart shape to the sheets.
- Using a fork, prick the tart base here and there. - Now bake these tarts in a preheated cooker for 10 minutes. Use a weight like chickpeas or uncooked rice on the tarr base for the first 10 minutes. Then remove the weight.
- Bake the tarts again for 15 minutes or until tarts look flaky, golden brown. - Take the baked tarts out once they turn warm. - Fill chilled Rose Gulkand Phirni in the baked tarts. - Garnish with pomegranate seeds and rose petals (optional). - Rose Gulkand Phirni Tarts are ready. - Serve immediately.
Going Green for Greater Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are regularly occurring. The things we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Nutritious food is now being sold at local grocery and health food markets.
These days, you can find an organic food aisle in just about all grocery stores. This aisl is filled with what are today acknowledged as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. By eating these superfoods, your body will more fit. Once you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the right nutrition, your body will run the way it is supposed to work. As a result, it will enable your immune system to ward off disease more efficiently.
You need to include a few superfoods in your diet everyday. Why not add several beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other essentials. See to it that you include proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods regularly, you should get rid of any problems with gaining weight.
Green living equips you with a great eating plan, with all of the appropriate ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fend off disease. Prepare for a healthy future by making positive changes to your eating habits right now.
So that is going to wrap it up for this special food rose gulkand phirni tarts recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
