One terrific thing about green living is deciding to take life easier and enjoy yourself along the way. This is possible no matter how filled and frenzied your life is. We need to get back to where it was better to avoid disease in the first place. Unfortunately, almost all people don’t worry about their health because they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem instantly. Of course, a number of these pills are able to help but only if you couple them with a change in lifestyle. When your body wears out, you can’t exchange it for a new one, like your car. You have to learn how to look after your health as early as possible. Proper nutrition is crucial for your body to run at optimum levels.
Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, oven grilled chicken (indian style). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Oven Grilled Chicken (Indian Style) is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Oven Grilled Chicken (Indian Style) is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook oven grilled chicken (indian style) using 17 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Oven Grilled Chicken (Indian Style):
- Take 500 grams chicken (I used boneless chicken thighs)
- Make ready Salt as per taste
- Take Basic Items required
- Prepare Rack for baking
- Prepare Tray for baking
- Make ready Silver/Aluminium foil
- Make ready Plastic/cling wrap
- Take Marination
- Take 1 tablespoon garlic paste
- Take 1 tablespoon ginger paste
- Prepare 1 teaspoon turmeric powder
- Prepare 1 teaspoon red chilli powder
- Take 1 tablespoon coriander powder
- Make ready 1 tablespoon garam masala
- Prepare 1 tablespoon rice flour
- Make ready 1 tablespoon lime juice
- Prepare 2 tablespoons cooking oil
Steps to make Oven Grilled Chicken (Indian Style):
- For Brining, add salt as per taste with 1/2 teaspoon turmeric powder (optional) in a bowl of water and soak the chicken into it overnight (or 1 hour before marination)
- To make the paste for marination, add all the ingredients listed under ‘marination’, and apply the smooth paste to the drained chicken very nicely
- Once the chicken is well coated with the spice paste, cover the bowl with cling wrap and stick it into the fridge for 20-30 minutes
- Preheat the oven to 425F°/220°C
- Line the baking rack with silver/aluminium foil and place a baking tray under it
- Place the chicken pieces on the rack and bake for 15 minutes
- Now flip over and bake for 20 minutes
- Finally, broil on high for 5 minutes
- Your oven grilled chicken is ready to serve. (Garnish with lime juice and onion slices)
- Enjoy 😉👍🏻
Eat These 14 Superfoods to Go Green for Better Health
When you eat, do you eat out of convenience or taste without seeing if what you are eating is healthy for you? How many times a week do you eat at your local fast food joint or get junk food at the local mini mart? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are always being discovered. The food products we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are opting to eat better now that they are aware of how important food choices are to their health. A lot of good food are now being sold at your local health food store or farmer’s market.
In all probability, your local grocery store today has an organic food aisle. This food section is filled with what are now recognized as superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even overturn them. You will find that you think more clearly when you start to consume these foods. You will start to feel a whole lotso much better when you opt to consume the superfoods instead of junk food. By getting the correct nutrition, your body will run the way it is supposed to work. In this case, the immune system can fight off any illness.
Make sure you incorporate these superfoods into your daily eating routine. Foods such as beans and berries are great to start. Next, try to add a few veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, along with an assortment of nuts, mainly walnuts. In addition, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again.
You will enjoy great health when you choose to eat the green living way. You will find that your immune system becomes stronger and your body will be able to ward off disease. You can anticipate a healthy future by modifying your food choices right now.
So that’s going to wrap this up with this special food oven grilled chicken (indian style) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
