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Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, beef steak served with grilled veggies,sauce & vegetables rice🔥. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Beef Steak served with grilled veggies,sauce & Vegetables rice🔥 is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Beef Steak served with grilled veggies,sauce & Vegetables rice🔥 is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook beef steak served with grilled veggies,sauce & vegetables rice🔥 using 43 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef Steak served with grilled veggies,sauce & Vegetables rice🔥:

1. Prepare For beef steak:
2. Make ready 1/2 kg beef undercut 1tbsp pappita:(for tendering meat)
3. Prepare 1 tbsp lemon juice
4. Take 1 tsp ginger paste
5. Get 1 tsp garlic paste
6. Prepare 1 tsp imli sauce
7. Prepare 1 tsp mustard sauce
8. Get 1 tsp honey
9. Take 1 tsp chilli sauce
10. Make ready 1 tsp red chilli flakes
11. Make ready 1/2 tsp salt
12. Get 2 tsp vinegar
13. Prepare 1 tsp blackpaper powder
14. Get 2 tbsp oil for grilling
15. Get Vegetables as you like (potato, onion, capsicum, beans,etc)
16. Make ready For stir frying vegetables(for 1 bowl of veggies) :
17. Take 1 tbsp oil
18. Get 1/2 tsp salt
19. Get 1/2 tsp oregano
20. Prepare 1/2 tsp red chilli flakes
21. Make ready 1 tbsp soy sauce
22. Get 1 tbsp mustard sauce
23. Take 1 tbsp imli sauce
24. Prepare (Quantity of spices can vary with quantity of vegetables used)
25. Take For sauce:
26. Prepare 2 tbsp oil
27. Make ready 2 tbsp garlic ginger paste
28. Make ready 1 tsp salt
29. Take 1 tsp red chilli powder
30. Get 1 tsp black pepper powder
31. Take 1 tbsp mustard paste
32. Make ready 1 tbsp imli sauce
33. Prepare 2 tbsp soy sauce
34. Take 1 cup tomato ketchup
35. Get For Vegetables fries rice recipe:
36. Get Rice (1.5 glass)
37. Prepare Capsicum 1 small cut
38. Make ready Onion 1 chopped
39. Get Chinese carrot half small cut
40. Get Ginger garlic paste(each 1 tbsp)
41. Make ready 3-4 tbsp oil
42. Take 1.5 tbsp black pepper
43. Make ready 2 tbsp soy sauce

Steps to make Beef Steak served with grilled veggies,sauce & Vegetables rice🔥:

1. For rice: 1. Soak rice for 30 mins - 2. Add 5 glass of water in a dixy (pateela) and add 1 tbsp salt and 1 tbsp oil in it. Boil water.
2. 3. Rinse rice water and add them to boiling water… Let them boil and add 1 pinch yellow color. - (Boil itny krny hen ke thory kharay kharay rhain rice full ready na hon thori kasar ho) - 4. Rinse them and let them cool by placing them in open dixy or strainer. - 5. Let them cool for 5-6 hours. - 6. Add oil to a non-stick vock or dixy. - 7. As the oil heats up add onion to
3. For Sauce: To a pan add 2 tbsp oil. Add 1 chopped onion and fry it until light golden then add 2tbsp ginger garlic paste to it and fry for 1 min then add some water to it. Let water boil then add some salt, red chilli powder, black pepper in it(everything about 1 tsp). Mix well and add 1 cup ketchup, 1 tbsp soy sauce, 1tbsp imli sauce and 1tsp mustard sauce in it. Mix well and cook for 2 mins. Sauce is done.
4. For beef steak and grilled veggies: 1. Wash beef and dry it.. - 2. Take undercut piece and smash it until all tough tissues break… - 3. Place it in a bowl and add lemon juice to it. - 4. Keep it aside for 30mins - 5. After that add all spices and sauces to bowl and mix well. Then dip the beef piece in the mixture. - 6. Marinate it for 3 hours. - 7. Cut all vegetables in lengthy shape and boil them all (except capsicum and onion) - 8. Apply oil to grilling pan and place beef steak in it.
5. 9. Cook for 10 minutes from both sides and the steak is ready. - 9.Then to the same pan add oil let it heat and add all veggies… Then sprinkle all the spices and suces for stir frying vegetables. - 10. Heat the hot plate on low flame, place steal and veggies on it. - 11. Then pour prepared sauce over the steak. - Beef steak is ready to serve with sauce, veggies and rice.

Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

When you eat, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and greasy food that almost all people ingest, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely caused by the foods that are consumed. People are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. A lot of good food can now be found at your local health food store or farmer’s market.

Most probably, your local grocery store nowadays has an organic food aisle. In this aisle, you’ll find superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it requires will enable it to run optimally. By doing this, your immune system will easily fight off illnesses.

You should have a number of superfoods in your diet everyday. Why not eat some beans or blueberries? Include some green tea or spinach or broccoli. Add in whole grains and nuts. Additionally, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about your weight again.

Following a green living eating plan will give you precisely what you need to become healthy and fit. You will see that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a healthy future by changing your eating habits today.

So that is going to wrap it up for this exceptional food beef steak served with grilled veggies,sauce & vegetables rice🔥 recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!