One of the best reasons for adopting a green lifestyle is to slow down and revel in life. Despite the fast pace of our modern-day world, you can accomplish this. We must go back to a lifestyle that prevents disease before we need to treat it. Alas, almost all people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. There are some pills that help, but only if you make some needed changes in your life. When your body ceases to function properly, you won’t be able to get a brand new body. You should learn how to take care of it before it is too late. Your body cannot function correctly if it does not have the right nutrition.
Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, masala egg bejo. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Masala Egg Bejo is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Masala Egg Bejo is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook masala egg bejo using 22 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Masala Egg Bejo:
- Make ready 250 gms Mince mutton
- Prepare 4 eggs
- Prepare 2 medium sized onions sliced
- Make ready 2 medium sized tomato sliced
- Take 2-3 green chillies sliced
- Prepare 2 tbsp. oil (I used mustard)
- Make ready 2 Bay leaves
- Take 3-4 cloves
- Prepare 1 cinnamon stick
- Make ready 1 tsp cumin seeds
- Take 2 Tbsp ginger-garlic paste
- Take 1 Tbsp red chilli powder
- Get 1/2 tsp turmeric powder
- Prepare 1/2 tsp garam masala powder
- Get 1 tsp coriander powder
- Take 1 tsp Meat masala powder
- Get 2 cubes cheese grated
- Make ready 1 tsp dry oregano
- Prepare 1 tsp red chilli flakes
- Get 1 Sprig coriander leaves chopped
- Get 2 cups water
- Take as per taste Salt
Instructions to make Masala Egg Bejo:
- For Keema - In a pressure cooker heat 1 Tbsp oil and add 1/2 sliced onions, 1/2 cumin seeds, 1 bay leaf and sauté for few minutes. Add Keema and add 1 cup water, add salt and stir. Add 1 Tbsp meat masala and stir. Put the pressure cooker lid on for 3-4 whistles on low flame.
- Remove the pressure cooker lid and on low flame cook for 10-15 minutes until water is absorbed. Add grated cheese. Set aside.
- For Keema Egg stuffing - boil eggs, peel. In a pan heat 1/2 tsp oil and fry the eggs lightly. Make insertions carefully and not fully, with the back of the spoon handle remove the egg yolks.
- Add the keema stuffing and cheese inside the egg. Set aside.
- For the curry - In a pan heat rest of the oil and add cumin seeds, the rest of the sliced onions, cinnamon stick, bay leaf, cloves, and ginger-garlic paste. Cook until the raw smell of the ginger-garlic paste is gone. Add turmeric powder, coriander powder, red chili powder, rest of the meat masala, garam masala, and stir well.
- Add sliced tomatoes, sliced green chilies, salt and add water as per your desired consistency. Cover for 3-4 mins on low flame. Add keema and the egg stuffed Keema to the curry. Stir everything well. When you have reached the desired consistency, set aside.
- Plate and garnish with more grated cheese, chili flakes, oregano, and coriander leaves. Enjoy.
Going Green for Good Health By Eating Superfoods
When you eat, are you concerned about the nutritional value or simply eat anything tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are regularly occurring. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. Individuals are becoming increasingly health conscious, and eating better, because they are tired of feeling poorly. A lot of nutritious food can now be available at your local health food store or farmer’s market.
Most grocery stores these days have organic foods. This food section is filled with what are today known as superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse particular diseases. You will see that you think more clearly when you begin to ingest these superfoods. You will start to feel a whole lotso much better when you choose to eat the superfoods instead of junk food. By getting the right nutrition, your body will work the way it is supposed to run. This in turn will enable your immune system to ward off disease more efficiently.
Your daily diet need to include at least a few of these super foods. Foods such as beans and berries are excellent. Next, try to add a few green foods such as broccoli, spinach, or green tea. Don’t forget whole food grains and nuts. Be sure to eat proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have a weight problem again.
Adopting a green living eating plan will provide you with just what you need for good health. Your body will become disease free as your immune system improves. Ensure your future health by adopting healthy eating habits right now.
So that is going to wrap this up for this special food masala egg bejo recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
