One great thing about green living is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are in. We need to take a step back and fix diseases before they come about. Most folks think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are advertised to fix any problem right away. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike buying a car, you won’t be able to trade in your worn out body for a new one. You shouldn’t wait too long or it will be too late to take goood care of your body. Proper nutrition is important for your body to function at top levels.
Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, fish awara(tofu). One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Fish Awara(Tofu) is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Fish Awara(Tofu) is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have fish awara(tofu) using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fish Awara(Tofu):
- Make ready 6 cups soya beans
- Take 6 pepper
- Get 1 onion
- Prepare 1/2 Tablespoon Tumeric
- Prepare 3 Tattasai
- Take 1 cup sardine(u can use fresh, cooked,deboned fish)
- Make ready 1 cup Stock
- Get 2 green pepper
- Get Vegetable oil for frying
- Prepare 2 Tablespoon olive oil
- Make ready 1 spoon sesame seed(garnish)
- Take 2 Tablespoon honey(garnish with)
- Prepare 1 tablespoon garlic+ ginger paste
Steps to make Fish Awara(Tofu):
- Pick dirt from soya beans. Wash and allow to soak for an hour, take to d mill to grind it.
- Now sieve and throw chaff away and put soya milk on fire to cook. When it start boiling quickly add vinegar and u will see that the milk from the paste has started to curdling to one side and d water to the other side Also Add pepper and onions
- Add sardine (fish)mix well and strain in a cloth to drain out excess water. Don’t strain too much so that it will b soft when u r eating later.
- Remove from cloth and cut into desired shapes. Soak into meat stock for 5 mins or more so that the juice can seep into the tofu very well
- Fry till golden. Serve and enjoy with rice or in salad. I now blended green pepper and garlic+ ginger paste + seasonings and with olive oil to be used as Dip.
Consuming 14 Superfoods Is A Great Way To Go Green For Better Health
Do you eat because food is available and you enjoy the taste or do you go for healthy foods? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and oily food that most people consume, it’s not surprising that new diseases are regularly occurring. The food products we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Nowadays, you can find an organic food section in just about all grocery stores. In this aisle, you’ll find superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse some maladies. Consuming these superfoods will . You will start to feel a lot better when you choose to ingest the superfoods rather than junk food. By getting the right nutrition, your body will work the way it is supposed to function. When this happens, it will allow your immune system to fight disease more efficiently.
Your daily diet should contain at least a few of these super foods. To start, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Whole grains, and oats, along with an assortment of nuts, mainly walnuts. Also, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have to worry about your weight again.
Green living equips you with a solid eating plan, with all of the good ingredients for better health. Your immune system will become stronger, and your body can potentially become disease free. You can anticipate a healthy future by changing your food choices right now.
So that’s going to wrap this up with this exceptional food fish awara(tofu) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
