One good thing about green living is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can do this. We must get back to where it was a lot better to avoid disease in the first place. The majority of folks think nothing of abusing their bodies now and fixing them with a pill later. Wherever you look, you read about some magic pill that will immediately fix your latest problem. In reality, several of these pills can help but only if you couple them with lifestyle changes. When your body wears out, you won’t be able to exchange it for a new one, like your car. You must learn how to look after your health the soonest you can. Your body cannot run properly if it does not get the right nutrition.
Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, boiled yam and egg stew. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Boiled yam and egg stew is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Boiled yam and egg stew is something which I have loved my whole life.
Perfect Egg Stew With Boiled Yam Delicious! ОТЛИЧНОЕ ЖАРКОЕ ПО-ДОМАШНЕМУ Вкусно Сытно и Просто Жаркое с мясом на сковороде / DELICIOUS BEEF STEW. How to make the best EGG STEW Recipe with boiled Yams. Boiled yam and egg sauce is very easy to make.
To get started with this particular recipe, we must first prepare a few components. You can have boiled yam and egg stew using 9 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Boiled yam and egg stew:
- Make ready 500 g yam (half a moderate sized tuber of yam)
- Get 1 medium Onion
- Get 10 tomatoes
- Prepare 5 pepper balls (rodo)
- Get 6 eggs
- Take 1 pack sardine
- Make ready 1 pack corned beef
- Make ready 100 grams groundnut oil
- Make ready 1 knorr cube
Yam and egg is so special to me. My mother made it excellently, and making it today just took me back to saturday mornings in Lagos with my family. Presented here is Boiled yam Garden egg stew tomatoes sauce Roasted Chicken and steamed cabbage. Garden egg stew is a typical Ghanian Garden egg stew (Ingredients) Raw garden eggs Pepper Onions Tomatoes Tuna fish Palm oil Ginger Garlic Salt to taste Preparations Chop up your.
Instructions to make Boiled yam and egg stew:
- Cut the yam into round shapes
- Wash and put on fire
- Cut the onion tomatoes and pepper
- Remove the sardines corned beef from its can
- Break and beat the eggs
- Simultaneously as the yam is cooking, prepare a hot frying pan
- Add the diced tomatoes pepper onions sardines and corned beef and a knorr cube
- Allow to fry for 5mins
- Add the beaten eggs. Reduce heat. Mix. Allow to fry for another 5mins then its ready.
- After the yam has boiled for at least 15mins. Check to see if its cooked. Should be ready in 15-20mins. Then its ready
- Serve
Presented here is Boiled yam Garden egg stew tomatoes sauce Roasted Chicken and steamed cabbage. Garden egg stew is a typical Ghanian Garden egg stew (Ingredients) Raw garden eggs Pepper Onions Tomatoes Tuna fish Palm oil Ginger Garlic Salt to taste Preparations Chop up your. Stir ham and eggs into milk mixture and cook until heated through. Spoon creamed ham and eggs onto biscuits. I've made this several times as written and with variations.
Consume These 14 Superfoods to Go Green for Great Health
When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are always being discovered. The things we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Nearly all grocery stores these days have organic foods. This aisl has what are today acknowledged as superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse certain illnesses. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Your body will start to run as it was meant to when you provide it with the correct nutrition. As a result, it will help your immune system to fight disease more efficiently.
You need to have some superfoods in your diet everyday. To start, beans are great, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. Also, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t ever have to worry about your weight again.
You will enjoy optimal health as you decide to eat the green living way. You will discover that your immune system becomes better and your body will be able to fend off disease. You can expect to have a healthy future by modifying your food choices now.
So that’s going to wrap this up with this special food boiled yam and egg stew recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
