One good feature of green living is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this busy world we are living in. We should return to a lifestyle that prevents disease before we need to treat it. A lot of individuals think nothing of not taking care of their bodies now and fixing them with a pill later. Everywhere you look, you read about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make a number of essential alterations in your life. Unlike buying a car, you won’t be able to trade in your burnt-out body for a new one. You have to learn how to take care of it the soonest you can. Your body cannot run properly if it does not have adequate nutrition.
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, brown beans porridge. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Brown beans porridge is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Brown beans porridge is something that I’ve loved my whole life.
Ricepe beans, Onion, Redpepper, Maggi Crayfish, Red oil and Salt thanks for watching please subscribe for more videos. Nigerian Beans porridge is a delicious mix of brown beans, onions, pepper, salt and palm oil. Simple ingredients that somehow produce a decadent meal. This Nigerian bean porridge recipe is soo.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook brown beans porridge using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Brown beans porridge:
- Get Brown beans
- Take Corned beef
- Get Cray fish
- Make ready Tin tomatoes
- Prepare Red oil and veg.oil
- Take Onion
- Make ready Salt
- Get Maggi
- Prepare Fresh pepper
- Make ready 1 cup garri (cassava flakes)
Healthy and filling, this brown rice kayu or rice porridge is perfect for thermal lunch jars. This kayu is made with brown rice with the addition of azuki beans. It's a classic combination and a standby of. This beans porridge holds a dear place in my heart because once upon a time, I used to hate The Nigerian brown beans look almost identical to the honey beans, so be sure to ask specifically for.
Steps to make Brown beans porridge:
- Pick dirt from ur beans and cook till tender. Set aside
- Put ur pot on fire add red oil heat a little and add veg.oil heat then put ur sliced onion stir add ur tin tomatoes, fresh pepper and crayfish, corned beef, maggi and salt stir then fry a little. Add water allow to boil.
- Add ur beans to the boiling mixture on fire stir and cover to incorporate. I add little garri to my beans to make it thick.
- Bring down and serve
It's a classic combination and a standby of. This beans porridge holds a dear place in my heart because once upon a time, I used to hate The Nigerian brown beans look almost identical to the honey beans, so be sure to ask specifically for. Download Beans porridge stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. beans and Yam porridge, beans and Irish potatoes porridge can be cooked this way too. How do you cook your Unripe Plantain with Brown Beans And Fish ? what else do you add to yours? Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.
Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
Do you eat because food is available and you enjoy what they taste or do you go for nutritional foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and several others, possibly induced by the foods that are eaten. People are at last realizing the importance of their food choices and are becoming more health conscious. Many healthy food can now be available at your local health food store or farmer’s market.
Nowadays, you can find an organic food area in just about all grocery stores. There you will be able to get what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse certain illnesses. By eating these superfoods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to run as it was meant to when you supply it with the correct nutrition. As a result, your immune system will easily fight off illnesses.
Your daily diet need to contain at least a few of these super foods. Why not add several beans or blueberries? Eat some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, primarily walnuts. Furthermore, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should not have to worry about any weight problems.
Adopting a green living diet plan will provide you with just what you need to be healthy. You will find that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits right now.
So that’s going to wrap this up with this special food brown beans porridge recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!