One of the best reasons for going green is to slow down and revel in life. It is possible to accomplish this, even in this busy world we are living in. We have to get back to the point where it was a lot better to avoid disease in the first place. A lot of individuals have the attitude of ruining the body today, and mend it with a pill tomorrow. No matter where you look, you hear about some magic pill that will instantly fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Once your body wears out, you cannot trade it in for a new one, like your car. You must take care of your body while you can. Your body has to have sufficient amounts of nutrients to function at its most effective levels.
Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, cucumber kosambari / salad. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Cucumber Kosambari / Salad is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Cucumber Kosambari / Salad is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have cucumber kosambari / salad using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Cucumber Kosambari / Salad:
- Take 2 cucumbers, thinly chopped
- Get 1 onion, thinly chopped
- Get 2 tsp lemon juice
- Make ready 1/2 cup grated coconut
- Make ready 3 green chillies
- Make ready Salt for taste
- Prepare For tadka/seasoning
- Prepare 2 tsp oil
- Get 1 tsp mustard seeds
- Get 5-6 curry leaves
- Get a pinch asafoetida / hing
Instructions to make Cucumber Kosambari / Salad:
- Take the chopped cucumber in a bowl.
- Add grated coconut.
- Add chopped onions.
- In a tadka pan heat oil, add the mustard seeds, green chillies, curry leaves,hing and let it change its color. Keep it aside and let it cool.
- Once cool, add the tadka to the cucumber mix. Mix well.
- Add salt and lemon juice
- Mix all together well and serve it!!
Consume These 14 Superfoods to Go Green for Great Health
Do you eat because something is available and you savor the taste or do you decided to eat nutritional foods? How frequently do you eat at your local fast food place or purchase junk food at the local mini mart? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are being discovered all of the time? An increasing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are becoming more concerned about their health, and eating better, because they are tired of not being healthy. A lot of nutritious food are now being sold at your local health food store or farmer’s market.
In all probability, your local grocery store today has an organic food aisle. There you will be able to get what science has called superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. By ingesting these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. Your body will begin to work as it was meant to when you give it the correct nutrition. By doing this, your immune system will easily fend off health conditions.
Your daily diet need to include at least a few of these super foods. First off, beans are excellent, and berries, in particular blueberries. Then, try adding a few veggies such as broccoli, spinach, or green tea. Include whole grains and nuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about gaining weight again.
Adopting a green living meal plan will offer you exactly what you need to be healthy. Your immune system will become stronger, and your body can be free of disease. Ensure your future health by developing healthy eating habits today.
So that is going to wrap this up with this special food cucumber kosambari / salad recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
