One of the greatest points of going green is to slow down and revel in life. It is possible to attain this, even in this hectic world we live in. We must get back to the point where it was better to prevent disease in the first place. Alas, almost all people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are advertised to fix any problem with the snap of a finger. There are some pills that help, but only if you make some needed modifications in your life. Unlike purchasing a new car, you can’t exchange your exhausted body for a new one. You shouldn’t postpone it or it will be too late to take goood care of yourself. Your body cannot function properly if it fails to receive adequate nutrition.

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pork trotter in black vinegar and ginger. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pork Trotter in Black Vinegar and Ginger is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Pork Trotter in Black Vinegar and Ginger is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook pork trotter in black vinegar and ginger using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pork Trotter in Black Vinegar and Ginger:

1. Prepare 400 g pork trotter or knuckle
2. Make ready 500 ml black vinegar
3. Make ready 200 g Bentong Ginger / old ginger
4. Take 600 ml water
5. Take 2 tbsp sesame oil
6. Prepare 1 tsp salt
7. Prepare 1 tbsp palm sugar / brown sugar
8. Take Some dried chillies optional

Instructions to make Pork Trotter in Black Vinegar and Ginger:

1. Chop pork knuckle into small pieces with bones attached. Wash clean with water and remove hair. Simmer the meat in hot water with ginger and green onions for 30 minutes. Remove and set aside.
2. Heat up wok with sesame oil. Add in old ginger or Bentong Ginger and stir fry till fragrance. The ginger is best cut into thick slices or just smashed it in large chunks. Add in some salt. Pour the ginger into a clay pot or any pot for slow cook purpose.
3. Add 250ml black vinegar and 300ml water into the pot with the fried ginger and simmer it for 30 minutes.
4. Add in another round of 250ml black vinegar and 300ml water and simmer for another 30 minutes. You can add a few pieces dried chillies if you prefer more spiciness.
5. Add in the pork and simmer in slow cook mode for 1 hour until meat is soft. Add in sugar and slow cook for another 10 minutes till sugar dissolves. Adjust sugar to taste if you want more sweetness.
6. You can remove some oil on the top of the layer of the gravy. Some recipe add in black beans and hard boiled eggs and is optional. The gravy should taste sour and sweet with some spiciness of ginger.

Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy

When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you eat at your local fast food joint or buy junk food at the local convenience store? Eating sugar and starches, as well as greasy foods, is it any surprise that new diseases are being discovered all of the time? The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

Most grocery stores nowadays carry organic foods. In the organic food section, you’ll see the superfoods. This term refers to 14 foods that have been proven to retard or reverse certain illnesses. Ingesting these foods will help your mental health. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it needs will help it to work well. This in turn will help your immune system to fight disease more efficiently.

You have to include several superfoods in your diet everyday. To start, beans are great, and berries, particularly blueberries. Include some green tea or spinach or broccoli. Add in whole cereals and nuts. Be sure to include proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have to worry about your weight again.

Green living equips you with a good eating plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system improves. Prepare for a healthy future by making positive changes to your eating habits now.

So that’s going to wrap this up for this exceptional food pork trotter in black vinegar and ginger recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!