One of the greatest reasons for going green is to slow down and enjoy life. Despite the fast pace of our modern world, you can do this. We have to get back to the point where it was a lot better to avoid disease in the first place. A lot of folks have the attitude of destryong the body today, and fix it with a pill later on. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old negative habits. When your body stops working properly, you cannot get yourself a new one. You should look after your health while you can. Your body has to have the right nutrients to function at its optimum levels.
Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, கோஸ் கூட்டு (kosh koottu recipe in tamil). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
How to make Kootu Recipe in Tamil Kootu is Very Yummy and Tasty Recipe. Kootu and Aviyal is a Perfect Side Dish for Full meals. Cabbage Kootu Recipe in Tamil By Uma's Kitchen. Kootu (Tamil:கூட்டு) is a lentil and vegetable stew in South Indian, particularly Tamil and Kerala cuisines.
கோஸ் கூட்டு (Kosh koottu recipe in tamil) is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. கோஸ் கூட்டு (Kosh koottu recipe in tamil) is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook கோஸ் கூட்டு (kosh koottu recipe in tamil) using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make கோஸ் கூட்டு (Kosh koottu recipe in tamil):
- Make ready 1 கோஸ் - சிறியது
- Get கடலைப்பருப்பு
- Take 7 துண்டுகள் தேங்காய்
- Take சீரகம்
- Get பச்சை மிளகாய்
- Prepare மஞ்சள் தூள்
- Make ready எண்ணெய்
- Prepare கடுகு
- Take கறிவேப்பிலை
- Get உப்பு
- Prepare தண்ணீர்
Instructions to make கோஸ் கூட்டு (Kosh koottu recipe in tamil):
- சீரகம், தேங்காய், பச்சை மிளகாய், அரைத்து கொள்ளவும்.கடலைப்பருப்பு சிறிது நேரம் ஊறவைக்கவும்.
- நறுக்கியகோஸ், கடலைப்பருப்பு, மஞ்சள் தூள்,அரைத்த விழுது, தண்ணீர் குக்கரில் சேர்த்து வேகவைக்கவும்.
- 2-3 விசில் வந்ததும்,அதை வேறு பாத்திரத்தில் மாற்றவும்.உப்பு சேர்த்து கலந்து கொள்ளவும்.
- கடாயில் எண்ணெய் ஊற்றி,கடுகு, கறிவேப்பிலை சேர்த்து தாளித்து, வேகவைத்த கோஸ் கூட்டுயில் சேர்த்து கலந்து கொள்ளவும்.கோஸ்கூட்டு தயார்.
Going Green for Greater Health By Consuming Superfoods
Do you eat because something is available and you love what they taste or do you decided to eat foods that are good for you? How frequently do you eat at your local fast food joint or get junk food at the local mini mart? Because most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. An increasing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they eat. A lot of people are realizing the importance of their food choices and are becoming more health conscious. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Today, you can find an organic food section in just about all grocery stores. This aisl is full of what are today known as superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse particular diseases. Ingesting these foods will make your mental awareness and abilities better. Once you replace the junk food with the superfoods, you will note a surprising increase in how good you feel. Your body will start to run as it was meant to when you supply it with the right nutrition. By doing this, your immune system will easily ward off illnesses.
Your daily diet need to contain at least some of these super foods. To start with, beans are very good, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Whole grains, and oats, together with an assortment of nuts, chiefly walnuts. Additionally, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Eating from this list of foods, you will never have to worry about your weight again.
You will enjoy good health as you opt to eat the green living way. Your immune system will become stronger, and your body can ward off diseases. You can expect to have a healthy future by modifying your food choices today.
So that is going to wrap this up with this special food கோஸ் கூட்டு (kosh koottu recipe in tamil) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
