One of the best reasons for adopting a green lifestyle is to slow down and revel in life. Despite the fast pace of our modern-day world, you can achieve this. We need to take a step back and fight diseases before they develop. A lot of people think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. As soon as your body wears out, you can’t exchange it for a new one, like your car. You should look after yourself while you have the ability to do so. Proper nutrition is important for your body to function at optimum levels.
Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, beef paye. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Beef Paye is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Beef Paye is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook beef paye using 19 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Beef Paye:
- Get Ingredients for Paya Stock:
- Take Beef Trotters (Paya) - 2 (Well Washed & Boiled 10 Min Than Discard The Water & Wash Again)
- Prepare Onions - 2 (Cut into Two Pieces)
- Prepare Garlic Pods - 2
- Make ready Ginger - 1 Big Piece
- Prepare To Taste Salt -
- Prepare Cloves - 5 to 7
- Make ready 1 Table Spoon Black Pepper Corns -
- Take Bay Leaves - 2 to 3
- Make ready Ingredients For Trotters Gravy:
- Make ready Onions - 2 to 3 Medium (Sliced)
- Make ready 1 Table Spoon Ginger Garlic Paste -
- Prepare Salt - To Taste (Remember The Stock Of Trotters Is Also Salty)
- Make ready Red Chili Powder - 2 Tea Spoons
- Get Dry Kashmiri Red Chilli Powder - 1 Table Spoon (Optional, For Giving The Nice Red Color)
- Get Turmeric (Haldi) powder - Half Tea Spoon
- Take 1 Table Spoon Coriander Powder -
- Prepare 1 Table Spoon Whole Spice Powder (Garam Masala) -
- Get Cooking Oil - Half Cup
Instructions to make Beef Paye:
- Take a deep and big pot and add all ingredients with lots of water (4 to 6 liter or more) and cook on high flame till a boil comes then reduce the heat on very slow for about 4 to 6 hours till one-liter water is left.
- Now strain the stock (yakhni) and take out Trotters into another bowl. Discard all remaining ingredients of stock.
- Heat the oil add sliced onions and fry till light golden then take out fried onions into a blender jug and blend it with little water.
- Note some people use yogurt in it so if you prefer that recipe then you may also add 1 Cup of yogurt into the blender (no water) when you blend the onions. But personally, I prefer without yogurt recipe)
- On the other hand add ginger garlic paste in oil then add all ingredients (spices) and saute, Add the blended onions paste and cook till oil comes on the surface.
- Now add cooked Trotters and mix well with the fried spices then add trotters stock and stir well.
- Cover the lid and cook again for half an hour or till the desired consistency.
- Serve Hot..
Eat These 14 Superfoods to Go Green for Better Health
Do you eat because something is available and you love the taste or do you go for nutritious foods? Do you regularly eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and several others, probably triggered by the foods that are eaten. People are realizing the importance of their food choices and are becoming more conscious about their health. A lot of healthy food can now be available at your local health food store or farmer’s market.
In all probability, your local grocery store today has an organic food area. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been shown to delay some diseases, or even overturn them. You will find that you think more clearly when you ingest these foods. You will begin to feel a lot better when you opt to ingest the superfoods rather than junk food. By getting the correct nutrition, your body will run the way it is supposed to run. As a result, your immune system will easily fend off maladies.
Your daily diet must include at least some of these super foods. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a mix of nuts, chiefly walnuts. Moreover, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.
You will enjoy optimal health as you decide to eat the green living way. You will discover that your immune system becomes better and your body will be able to ward off disease. Prepare for a great future by changing your eating habits right now.
So that is going to wrap this up with this special food beef paye recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
