One good thing about green living is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can achieve this. We have to get back to a lifestyle that prevents disease before we have to get it treated. Regrettably, majority of people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the newest pill to deal with your health problems. There are certain pills that help, but only if you make a few necessary alterations in your life. Unlike purchasing a new car, you cannot exchange your burnt-out body for a new one. You shouldn’t wait too long or it will be too late to take goood care of your health. Your body cannot work correctly if it fails to receive proper nutrition.

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, vickys traditional british pork pie. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Vickys Traditional British Pork Pie is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Vickys Traditional British Pork Pie is something which I have loved my whole life. They are fine and they look wonderful.

This traditional British Pork Pie recipe is a classic! It's made with 'Hot Water Crust Pastry', filled with chopped, seasoned pork and a strong stock which sets into a savoury jelly. To celebrate I am sharing this traditional British Pork Pie recipe. I truly hope you recreate it in your kitchen too.

To get started with this recipe, we must prepare a few ingredients. You can cook vickys traditional british pork pie using 18 ingredients and 21 steps. Here is how you cook it.

The ingredients needed to make Vickys Traditional British Pork Pie:

1. Prepare Pastry
2. Get 145 grams gluten-free / plain flour
3. Get scant 1/2 tsp xanthan gum if using GF flour
4. Make ready 2 grams salt
5. Make ready 60 grams lard
6. Get 40 ml water
7. Get milk of choice to glaze
8. Prepare Filling
9. Prepare 125 grams minced pork belly
10. Make ready 80 grams minced pork shoulder
11. Prepare 15 grams minced bacon
12. Make ready 2 grams salt
13. Take 1 1/2 grams white pepper
14. Make ready 12 grams rusk / gluten-free breadcrumbs
15. Take Jelly
16. Make ready 1 pigs trotter
17. Prepare 5000 ml water
18. Get 15 grams gelatine

Why would I, I live in the. The traditional British pork pie is a meat pie, minced or chopped seasoned pork, baked in a hot water crust Damian and Vicky are both extremely passionate and patriotic when it comes to British cuisine and wanted to alter the American perception of English food. The pastry in a traditional pork pie is unusual in that it is made with hot water, not cold. The English Pork Pie Company hand crafts award-winning, traditional "Best of British" Pork Pies, Meat Pies, Cornish Pasties, British Bacon & Sausages.

Steps to make Vickys Traditional British Pork Pie:

1. Sieve the flour & salt together and rub in 30g of the lard
2. Heat the rest of the lard with the water and bring to the boil. Mix into the flour. When cool enough, knead well with your hands
3. Break a fifth of the dough off for the pie lid later, form both pieces into balls, wrap and refrigerate overnight
4. Mix the pork, bacon, salt, pepper and water together and add the rusk as required if the mixture is too wet. Don't add any more than the 12g stated
5. Form into a ball, cover and let sit in the fridge overnight for the bacon to cure the pork. This is what makes the baked pie meat look pink
6. Take the pastry from the fridge a couple of hours before you need it to let it come to temperature
7. Knead it until it's pliable then flour a surface and form it into a ball again
8. Get an ordinary sized jam jar and push it down hard into the middle of the dough. This will force up the dough that will become the walls of the pie
9. Turn the dough round and as you go, push and form it up the jar like as if you were making a clay pot on a rotating table
10. Squeeze it and work it up to the top of the jar, rotating to keep it the same thickness all the way around
11. Gently prise the dough away from the jar and slip it out
12. Firmly add the filling inside and mould the pastry to it, making sure there's no air trapped inbetween the sides of the filling and dough
13. Use some milk of choice - I use coconut milk - to wet around the rim, then roll out the dough for the lid and place it on top
14. Pinch the lid and wall of the pie together really well so it won't burst open, then using your fingers at opposite sides, gently squeeze in to give the pie it's traditional crimped shape
15. Chill a good 4 hours before baking
16. Meanwhile, for the jelly, put the pigs trotter in a pan with the water, bring to the boil then simmer for 3 or 4 hours until the liquid has reduced to around 500mls. Don't let the pan boil dry, add extra water as required
17. Remove the 500mls stock from the pan and stir in the gelatine. Do this so it'll be ready as your pie is coming out of the oven
18. Preheat the oven to gas 4 / 180C / 350F, glaze the lid with the rest of the milk and bake on a lined tray for 75 to 90 minutes until nicely golden brown. The pie walls will bow out, this is how it should look so don't worry that it's collapsed
19. Let the pie cool for 20 minutes, then poke a hole in the top and pour in the jelly mixture. Pour until the pie starts to overflow to completely fill it
20. Let the pie cool completely then refrigerate overnight. Remove from the fridge an hour before eating
21. These pies are meant to be eaten cold so don't reheat! Recipe makes one 450g traditional British Pork Pie

The pastry in a traditional pork pie is unusual in that it is made with hot water, not cold. The English Pork Pie Company hand crafts award-winning, traditional "Best of British" Pork Pies, Meat Pies, Cornish Pasties, British Bacon & Sausages. Vicky and Damian sampling some of our delicious goodies to Buffalo. Pork pies are made with roughly chopped or minced pork and pork jelly sealed in a special pastry used for making savory pies called "hot water crust". Pork Pie from a Farmer's Market.

Going Green for Greater Health By Consuming Superfoods

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How frequently do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. More and more folks are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Almost all grocery stores nowadays sell organic foods. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been found to retard a number of diseases, or even reverse them. Ingesting these foods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it needs will enable it to work well. This in turn will allow your immune system to ward off disease more efficiently.

Be sure to incorporate these superfoods into your daily eating routine. To start with, beans are great, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, plus an assortment of nuts, primarily walnuts. See to it that you include proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.

Green living gives you a great eating plan, with all of the good ingredients for better health. You will see that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by changing your eating habits today.

So that’s going to wrap it up with this exceptional food vickys traditional british pork pie recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!