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Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, kosai/akara/beans cake. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Thank you for stopping by if you're new here please support my channel it would really mean a lot to me. If there's anything you'd like to see on my channel. Other names for akara include beans cake and Kosai, beans fritters. Akara is just one of the simplest recipes you can fix for breakfast without much waste of time, and you can even make akara recipe with bean flour if don't want to go through the stress of peeling the beans.
Kosai/Akara/beans cake is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Kosai/Akara/beans cake is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook kosai/akara/beans cake using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kosai/Akara/beans cake:
- Make ready Beans
- Take Red bell pepper
- Make ready Onions
- Prepare Salt
- Get Scotch bonnet
- Prepare Garlic and ginger
- Get Oil for frying
As an Amazon Associate, I earn from qualifying purchases. Please read my Full Affiliates Disclosure here. Akara (Yoruba name) is fried bean cake. Beans is such an essential part of nutrition in Nigeria, and West Africa as a whole.
Steps to make Kosai/Akara/beans cake:
- Add washed beans into a belender
- Add red bell pepper,scotch bonnet,onions,garlic and ginger,water and blend until smooth paste
- In a boil add paste and salt to taste
- Scoop with a spoon gently into hot oil and fry until golden brown
Akara (Yoruba name) is fried bean cake. Beans is such an essential part of nutrition in Nigeria, and West Africa as a whole. Nigerians will know these golden bean cakes or fritters as akara or kosai, depending on where you are from. Plan on soaking the beans for this recipe a couple days before you do the cooking. You will need to soak them overnight, and then have enough time to remove the skins.
Going Green for Better Health By Consuming Superfoods
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is beneficial for you? How many times a week do you eat at your local fast food place or buy junk food at the local mini mart? Because most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably induced by the foods that are consumed. People are deciding to eat better now that they are aware of how essential food choices are to their health. Many healthy food are now available at your local health food store or farmer’s market.
Most probably, your local grocery store nowadays has an organic food aisle. This food section is full of what are today acknowledged as superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse certain diseases. By consuming these foods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it requires will enable it to function optimally. In this case, the immune system will be able to fight off any disease.
Your daily diet should include at least several of these super foods. First off, beans are great, and berries, especially blueberries. Add some green tea or spinach or broccoli. Whole cereals, and oats, plus a mix of nuts, chiefly walnuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have to worry about gaining weight again.
Following a green living diet plan will give you just what you need to become healthy and fit. Your immune system will become stronger, and your body can potentially become disease free. Prepare for a great future by making positive changes to your eating habits now.
So that’s going to wrap this up with this special food kosai/akara/beans cake recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
