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Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, beans cake (akara/kosai). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Beans cake (akara/kosai) is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Beans cake (akara/kosai) is something which I have loved my entire life.
Thank you for stopping by if you're new here please support my channel it would really mean a lot to me. If there's anything you'd like to see on my channel. Akara (Yoruba name) is fried bean cake. Beans is such an essential part of nutrition in Nigeria, and West Africa as a whole.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook beans cake (akara/kosai) using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Beans cake (akara/kosai):
- Take 10 cup beans
- Get 1 big onion
- Prepare 8 scotch bonnet
- Take 5 red pepper
- Take 2 tbsp salt
- Take Oil for frying
These useful spices can be used to cook so many different meals! Akara also known as fried bean cake, koose, bean balls and acaraje. This is a common breakfast in Nigerian homes. Let me show you how to make Akara recipe is quite straightforward and easy with the modern method of peeling beans with blender.
Steps to make Beans cake (akara/kosai):
- Pour your beans in a bowl add water to it n let be for 5 minutes, then remove the coat of the beans. By wash thoroughly and set aside. Add onion, Scotch bonnet and red pepper.
- Grind it into smooth bata and add salt to it, bit the bata for 10 minutes. Then pour oil into frying pan when it hot used tablespoon to pour the bata unto the hot oil and fry it.
This is a common breakfast in Nigerian homes. Let me show you how to make Akara recipe is quite straightforward and easy with the modern method of peeling beans with blender. Once you have peeled beans, the others steps. Akara also known as Bean Cakes, Bean Balls, Bean Fritas or Acarajé in Portuguese is a Nigerian breakfast meal made with beans. You should remove the coat from the beans just before you make the Akara.
Eating 14 Superfoods Is A Superb Way To Go Green For Better Health
When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How often do you eat at your local fast food place or buy junk food at the local mini mart? As a lot of folks choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. More and more folks are developing diabetes, hypertension, and other diseases due to the foods they consume. People are at last realizing the importance of their food choices and are becoming more health conscious. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
In all probability, your local grocery store nowadays has an organic food aisle. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even reverse them. By consuming these superfoods, your body will more fit. When you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Giving your body the nutrition it needs will allow it to work optimally. This in turn will help your immune system to combat disease more efficiently.
Your daily diet need to have at least several of these super foods. To start with, beans are excellent, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, together with an assortment of nuts, mainly walnuts. In addition, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you consume these superfoods regularly, you should eliminate any weight problems.
Green living provides you with a good eating plan, with all of the right ingredients for better health. Your body will become disease free as your immune system improves. Prepare for a great future by making positive changes to your eating habits now.
So that’s going to wrap it up with this special food beans cake (akara/kosai) recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!