One good thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is possible no matter how busy and frenzied your life is. We have to get back to the point where it was a better idea to avoid disease in the first place. Regrettably, almost all people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. There are certain pills that help, but only if you make a couple of essential changes in your life. Unlike the car buying process, you won’t be able to exchange your worn out body for a new one. You should learn how to take care of your health the soonest you can. Your body cannot work properly if it fails to receive adequate nutrition.
Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, african samp & chicken. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
African Samp & Chicken is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. African Samp & Chicken is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have african samp & chicken using 14 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make African Samp & Chicken:
- Get 500 g samp
- Take Robort pepers diced
- Take 1 spoon Rama
- Make ready 1/5 cup creamer
- Get to taste Aromat
- Make ready 2 diced medium potatoes
- Take 1 onion finely chopped
- Take Chicken
- Take 4 pieces chicken
- Make ready Cooking oil
- Take Tomato sauce
- Prepare Garlic flakes
- Make ready Peper & salt
- Make ready Mixed herbs
Steps to make African Samp & Chicken:
- Boil your samp for 2 hours then add your peppers, onion and potatoes then you continue to cook for another 40min then you add your creamer, aromat and Rama then you leave it for another 10min then you done.❤
- Add your spices with your chicken to a bowl mix well to marinade the chicken then put on the fridge for 2hour, after that put the chicken in your greased pan then bake in your oven/ grill it.❤
Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy
When you put food into your mouth, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are discovered all of the time? A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Lots of good food can now be found at your local health food store or farmer’s market.
Majority of grocery stores these days carry organic foods. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even reverse them. You will see that you think more clearly when you begin to consume these foods. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how good you feel. By getting the right nutrition, your body will run the way it is supposed to work. When this happens, the immune system will be able to fight off any health condition.
See to it that you add these superfoods into your diet. Why not add several beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole food grains are a few other superfoods to add. Furthermore, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you will never have to worry about gaining weight again.
Adopting a green living diet plan will provide you with exactly what you need to become healthy and fit. You will find that your immune system becomes healthier and your body will be able to fight against disease. You can look forward to a healthy future by altering your food choices today.
So that’s going to wrap this up with this exceptional food african samp & chicken recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
