One terrific feature of going green is opting to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we live in. We have to get back to where it was a better idea to avoid disease in the first place. Unfortunately, just about people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike the car buying process, you cannot trade in your worn out body for a new one. You must learn how to look after it as early as possible. Proper nutrition is crucial for your body to work at optimum levels.

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, savoury pumpkin pie. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Savoury pumpkin pie is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Savoury pumpkin pie is something that I have loved my whole life.

Multiverse dish like all vegetable pies, savory pumpkin pie is a light single dish, a side dish or an aperitif if served in small squares. It is good hot or lukewarm. This website may earn commissions from purchases made. A delicious meal served with fresh salad.

To begin with this recipe, we have to first prepare a few ingredients. You can have savoury pumpkin pie using 14 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Savoury pumpkin pie:

1. Take 1 medium pumpkin (approx 1kg)
2. Prepare 2 onions
3. Prepare 3 garlic cloves
4. Prepare 2 bay leaves
5. Take 350 g mushrooms
6. Take Sprig rosemary
7. Take Sprig thyme
8. Make ready 2 tbsp plain flour
9. Prepare 1 tbsp tomato puree
10. Prepare 1 tsp miso paste
11. Get 300 ml veg stock
12. Get Salt and pepper
13. Prepare 2 x ready rolled puff pastry sheets*
14. Prepare Non-dairy milk (for a wash)

Keywords: Appetizer, Side, Fall, Pumpkin, hand pie, baking, vegan, easy. Pumpkin pie comes to mind, but if you would like to try something different this Greek savory pie won't disappoint. The sweetness of the pumpkin with the spicy feta makes a perfect combination. This weekend I got the chance to go back to my normal routine; I had time to make a meal plan, go to the farmers market.

Instructions to make Savoury pumpkin pie:

1. Preheat your oven to 180°C (350F)
2. Chop your pumpkin in half, removing the stem and scooping out the pumpkin flesh and seeds from the inside.
3. Peel off the pumpkin skin. This can be made easier by cutting the pumpkin into wedges.
4. Chop the pumpkin into bite sized cubes and add to a baking tray. Drizzle over olive oil, season with salt and pepper, and bake in oven for 35-45 minutes, until softened.
5. Meanwhile, chop your onions, garlic and mushrooms. Remove the thyme and rosemary from their stems, and finely chop.
6. When the pumpkin is nearly ready (about 5-10 minutes to go) heat some oil in a pan over medium heat and add the onions. Fry until softened and then add the minced garlic and bay leaves, frying for a couple more minutes.
7. Next add the herbs and mushrooms, stirring through. Leave the mushrooms until they have reduced a bit and then give a stir. Keep cooking for around 10-15 minutes until the mushrooms are totally reduced.
8. When the pumpkin is ready, remove from oven and add into the pan with the flour, tomato puree, miso paste and vegetable stock. Bring to a boil and then turn down to simmer until the mixture has thickened.
9. Taste and season with salt and pepper. Remove from the heat and leave to cool.
10. When the mixture has cooled off (it doesn’t have to be cold, just so that there is no steam), you’re ready to assemble your pie. Remove the bay leaves from the mixture. Turn the oven back on to preheat at 180°C (350F).
11. In a rectangular baking dish, flour the surface and then layer your ready-rolled puff pastry along the base. Cut the excess pastry to the size of the tray.
12. Fill the dish with the mushroom and pumpkin pie filling. Brush some non-dairy milk along the edges of the pastry.
13. Cover your filling with the other sheet of puff pastry and seal the edges together. Cut off the excess pastry. You can crimp the edges together by pressing with your fingertips to create a curved shape.
14. Use the extra pastry you cut off to roll out and cut into decoration for the top of the pastry. I went for three seasonal leaves.
15. Brush the top with non-dairy milk and bake in oven for 25-30 minutes until golden brown. Serve and enjoy!
16. NOTES - Variations: You can go to town with the decorations for the top of the pie, just keep in mind with puff pastry it will shrink and puff up, so better to create the shapes slightly bigger than you want in the end. - - Try this recipe with a variety of other vegetables, including other seasonal ones, at other times of the year.

The sweetness of the pumpkin with the spicy feta makes a perfect combination. This weekend I got the chance to go back to my normal routine; I had time to make a meal plan, go to the farmers market. You might think pumpkins are only good for carving jack-o'-lanterns or making pie, but you can actually use them to make some amazing savory dishes. Celebrate the fall with our pumpkin pie. Stir the egg mixture into the pumpkin, mixing well.

Living Greener for Better Health By Eating Superfoods

When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? Do you typically eat junk food and lots of fried foods from fast food joints? Because a lot of folks choose to consume things full of sugar, starch, and fat, more and more illnesses are found. The things we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now being sold at local grocery and health food stores.

These days, you can find an organic food area in just about all grocery stores. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been shown to slow down a number of diseases, or even overturn them. By consuming these foods, your body will more fit. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to function. This in turn will allow your immune system to combat disease more efficiently.

Your daily diet need to include at least some of these super foods. To start with, beans are great, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Walnuts and whole grains are some other essentials. Moreover, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you will never have a weight problem again.

Green living provides you with a great eating plan, with all of the good ingredients for better health. Your body will become disease free as you build up your immune system. You can expect to have a healthy future by changing your food choices now.

So that is going to wrap this up for this exceptional food savoury pumpkin pie recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!