One good feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can accomplish this. We should go back to a lifestyle that prevents disease before we need to treat it. The majority of people think nothing of abusing their bodies now and fixing them with a pill later. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. There are certain pills that help, but only if you make a few necessary modifications in your life. When your body stops working properly, you can’t obtain a new one. You need to take care of yourself while you can. Your body cannot work correctly if it fails to get the right nutrition.
Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, angel hair spaghetti with vegetables & ham. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Angel Hair Spaghetti With Vegetables & Ham is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Angel Hair Spaghetti With Vegetables & Ham is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook angel hair spaghetti with vegetables & ham using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Angel Hair Spaghetti With Vegetables & Ham:
- Get 8 oz uncooked dried angel hair pasta
- Get 16 oz package frozen broccoli, carrot, cauliflower combination
- Prepare 2 tbsp butter
- Get 1 tsp fresh garlic minced
- Make ready 2 tbsp all-purpose flour
- Prepare 1 1/4 cups milk
- Get 1 cup sour cream
- Take 1 tsp chicken bouillon
- Take 1/2 tsp dry mustard
- Prepare 1/2 tsp dried basil
- Make ready Tobasco Sauce to taste (optional)
- Prepare 8 oz cooked ham cut into julienne strips
- Get freshly grated Parmesan cheese
Steps to make Angel Hair Spaghetti With Vegetables & Ham:
- Cook pasta according to package directions.
- Meanwhile, cook frozen vegetables according to package directions. (I like to cut up fresh vegetables and microwave until soft.)
- Meanwhile in 2 quart saucepan, melt butter until lightly sizzling; add garlic. Cook over medium-low heat until tender. (30-60 seconds)
- Stir in flour until smooth and bubbly. (1 minute)
- Add all remaining ingredients EXCEPT pasta, vegetables, ham, and parmesan cheese. Cook, stirring occasionally, until sauce is thickened (4-6 minutes).
- Stir in vegetables and ham. Remove from heat.
- Serve over hot cooked pasta; sprinkle with Parmesan cheese.
Living Greener for Good Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? Because people opt to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. More and more individuals are developing diabetes, hypertension, and other diseases because of the foods they consume. People are deciding to eat better now that they are aware of how important food choices are to their health. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Majority of grocery stores these days sell organic foods. In the organic food section, you’ll find superfoods. The term superfoods refers to 14 foods that have been found to slow down or reverse certain illnesses. You will discover that you think more clearly when you eat these foods. Once you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it needs will allow it to function well. When this happens, the immune system is better able to fight off any health condition.
Your daily diet should include at least some of these super foods. To start, beans are great, and berries, especially blueberries. Then, try adding some veggies such as broccoli, spinach, or green tea. Include whole food grains and nuts. Furthermore, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight problems.
Following a green living diet plan will give you just what you need to become healthy and fit. Your immune system will be rebuilt, and your body can potentially become disease free. Prepare for a great future by changing your eating habits right now.
So that’s going to wrap it up for this exceptional food angel hair spaghetti with vegetables & ham recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
