One of the greatest points of going green is to slow down and revel in life. This is attainable no matter how busy and frantic your life is. We have to take a step back and fix diseases before they develop. Regrettably, most people don’t worry about their health since they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. Of course, a number of these pills can help but only if you couple them with a change in lifestyle. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You have to look after your health while you have the ability to do so. Proper nutrition is essential for your body to function at best levels.
Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, ghana light chicken soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Discover how to make classic Ghanaian cuisine, with this recipe for a traditional favourite - chicken light soup, or goat light soup - Time Out Accra. So it's so much easier preparing light soup than preparing any other soup. Ghana Light Soup - enjoy with: Fufu, Banku, Kenkey, and by itself! It is an excellent remedy for a cold.
Ghana light chicken soup is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Ghana light chicken soup is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have ghana light chicken soup using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Ghana light chicken soup:
- Prepare 1 big garden egg
- Prepare 1 medium sized white onions
- Prepare Few dices of red onions
- Take 1 fresh chicken(please be sure to use live chicken and native one if possible)
- Prepare Salt
- Make ready 3 medium sized fresh tomatoes
- Get 2 seeds yellow scotch bonnet pepper
- Make ready 6-7 seeds green u ripe scotch bonnet pepper
- Make ready 1 teaspoon tomato paste
- Prepare 2 deseeded uda spice
- Take 1 clove garlic(optional)
- Take Big cut of ginger
- Get cubes Seasoning
- Get For the swallow
- Take Boil cassava and unripe plantain and pound in a mortar just like pounded yam
Take out your vegetables, blend, sieve and drain back into the soup,add your Maggi boullion,cloves and allow to simmer. Peanut butter and tomatoes lend a rich and creamy backdrop to this simple, hearty Ghanaian chicken stew. Up for something a bit bolder? Try this goat- and tripe-based version instead.
Instructions to make Ghana light chicken soup:
- Wash and place cleaned pieced chicken in a pot and add the grinded ginger and garlic with seasoning, salt and the diced onions.
- First stir and cover for the chicken to cook in it’s own juice after which you add more water and continue cooking until the chicken is half way cooked. Then drop in the whole garden egg, yellow scotch bonnet pepper, whole white onions and whole tomatoes and cover to continue cooking
- After like 7-8 minutes, remove the garden egg, tomatoes, onions and pepper you added and blend with little water in a blender to a smooth paste and set aside (or pound in a mortar)
- Now add the tomato paste to the chicken and stock boiling.
- Stir and add the uda spice, green unripe pepper and some more water and cover to cook for about 3minutes
- Now use a tiny mesh sieve to sieve in the blended mix and watch as the soup thickens to a light thick consistency
- Taste for seasoning and allow to cook for some 4 minutes
- Done!
Up for something a bit bolder? Try this goat- and tripe-based version instead. An amalgamation of flavor from Ghana that will put your fingers to the test. English) Chicken Wings Light Soup Peanut Coconut Sauce Recipe How to make Shrimp Tempura (with and without Panko) Chicken Soup Ghana Style (Akoko Nkwan) How to make Sobolo Recipe for spicy and light chicken soup, Nkaakra.
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
When you eat, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. The things we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they know how crucial food choices are to their health. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Majority of grocery stores now sell organic foods. This section is full of what are today acknowledged as superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse some illnesses. Eating these superfoods will . Once you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. By getting the proper nutrition, your body will function the way it is supposed to function. As a result, it will help your immune system to combat disease more efficiently.
Make sure you integrate these superfoods into your daily eating routine. First off, beans are great, and berries, particularly blueberries. Next, try to add some green foods such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other superfoods to add. Be sure to eat proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have a weight problem again.
You will enjoy great health as you decide to eat the green living way. Your body will become disease free as your immune system gets healthier. Ensure your future health by switching to healthy eating habits now.
So that is going to wrap it up with this special food ghana light chicken soup recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
