Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of individuals appreciate. It is possible to accomplish this, even in this busy world we are living in. We should get back to where it was a better idea to avoid disease in the first place. A lot of people have the attitude of ruining the body today, and fix it with a pill later on. Everywhere you look, you hear about some magic pill that will immediately fix your latest problem. There are some pills that help, but only if you make a number of necessary alterations in your life. When your body wears out, you cannot trade it in for a new one, like your car. You must learn how to take care of your body the soonest you can. Your body needs the right nutrients to run at its optimum levels.
Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, kelewele (a ghanian recipe). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
KELEWELE (A Ghanian Recipe) is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. KELEWELE (A Ghanian Recipe) is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook kelewele (a ghanian recipe) using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make KELEWELE (A Ghanian Recipe):
- Take Ripe Plantains
- Make ready Onion powder (You can blend your fresh onions as replacement)
- Take Ginger and Garlic Paste
- Prepare Cloves
- Make ready Chili pepper
- Take Salt
- Make ready Green beans(Optional)
- Take Groundnut (To have it with)
- Prepare Vegetable oil (For frying)
Steps to make KELEWELE (A Ghanian Recipe):
- Wash and peel the back of your ripe plantains. Then divide vertically into two, with a knife, and cut into slant stripes.
- Transfer into a bowel and add your garlic/ginger paste, chilli pepper, cloves, onion powder and salt. Then marinate well.
- Set your pan to heat and pour in your vegetable oil and allow to heat.
- Then pour in your plantain marinade(mixed plantain) and allow to fry till brown. And scoop out into a colander(Sieve), till the oil is out properly.
- Dice your green beans.
- Then serve your Kelewele in a plate and sprinkle your groundnut and green beans. ITS READY
Consume These 14 Superfoods to Go Green for Better Health
Do you eat because food is available and you like what they taste or do you decided to eat nutritional foods? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are always being discovered. The foods we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Virtually all grocery stores these days sell organic foods. This aisl is full of what are today recognized as superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even overturn them. Eating these foods will help your mental health. You will start to feel a lot better when you opt to eat the superfoods instead of junk food. By getting the proper nutrition, your body will function the way it is supposed to function. As a result, it will enable your immune system to ward off disease more efficiently.
You must include several superfoods in your diet everyday. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other superfoods to add. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about your weight again.
You will enjoy great health as you choose to eat the green living way. Your immune system will be better, and your body is likely to ward off diseases. You can look forward to a healthy future by changing your food choices right now.
So that is going to wrap this up with this exceptional food kelewele (a ghanian recipe) recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
