Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that most individuals appreciate. It is possible to accomplish this, even in this fast-paced world we live in. We have to get back to where it was a lot better to prevent disease in the first place. Most people think nothing of abusing their bodies nowadays and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make a number of necessary changes in your life. When your body stops working properly, you cannot get yourself a new body. You have to look after your body while you can do so. Your body needs proper nutrients to run at its most effective levels.
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, ofor soup. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Ofor soup is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Ofor soup is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have ofor soup using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Ofor soup:
- Take 2 kg goat meat, beef and cow skin
- Make ready 3 knorr stock cube
- Prepare 1 cooking spoon of grounded Ofor
- Take One.large dry fish
- Prepare 1 stock fish head
- Make ready 1 cup palmoil
- Get 1 wrap of ogiri
- Prepare 1 tablespoons grounded Ghana pepper
- Make ready 2 heaped tablespoons of grounded crayfish
- Get 2 cups periwinkle
- Prepare 7 pieces uziza leaves (shredded)
- Make ready to taste Salt
This delectable side dish is a total treat food that goes perfectly with soup. It's got just the right savory, garlicky flavor. It's tender on the inside, and crunchy. Find delicious soup recipes, including steamy potato soup, slow cooker taco soup, chicken noodle soup, and more!
Steps to make Ofor soup:
- Wash your meat then put in a pot, season with salt and knorr then boil till tender, add stock fish half way boiling
- Next, top up the meat in the pot with two litres of water then bring to boil, at this point, add palmoil and cook for few minutes
- Next, wash and debone your dry fish then add to the soup also add the grounded pepper and cook for about ten minutes
- Add the crayfish and Ofor and allow to start thickening
- Lastly, when it must have thickened to.some extent, add the periwinkle and uziza leaf. Taste and adjust the taste, cook for few minutes and bring down
- Serve with any swallow of your choice
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Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. The food products we are eating cause obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Healthy food is now readily available at local grocery and health food stores.
Most grocery stores these days sell organic foods. There you will be able to get what science has named superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse particular illnesses. By ingesting these foods, your body will become healthier. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to function as it is supposed to when you give it the right nutrition. As a result, your immune system will easily fight off maladies.
Your daily diet should contain at least several of these super foods. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Throw in whole cereals and nuts. Also, you may wish to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should not have to worry about any problems with gaining weight.
You will enjoy great health as you choose to eat the green living way. Your body will be free of disease as you build up your immune system. Prepare for a healthy future by changing your eating habits today.
So that’s going to wrap it up for this special food ofor soup recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!