One terrific feature of going green is deciding to take life easier and enjoy yourself along the way. This is achievable regardless of how filled and frenzied your life is. We should get back to a lifestyle that prevents disease before we need to treat it. A lot of people have the attitude of ruining the body today, and heal it with a pill later on. Everywhere you look, you hear about some magic pill that will immediately fix your latest problem. Naturally, several of these pills are able to help but only if you couple them with a change in lifestyle. Unlike the car buying process, you can’t trade in your exhausted body for a new one. You shouldn’t wait too long or it will be too late to look after your health. Your body needs the right nutrients to run at its optimum levels.
Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, kollu podi. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Kollu Podi is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Kollu Podi is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have kollu podi using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kollu Podi:
- Prepare 1/2 cup horse gram
- Make ready 2 tbsp udad dal
- Make ready 6 dry red chillies
- Make ready 1/2 tsp black peppercorns
- Prepare 2 tbsp sesame seeds
- Get 4 garlic Cloves
- Make ready 10-12 curry leaves
- Prepare 1/2 teaspoon hing / asafoetida
- Make ready to taste Salt
Instructions to make Kollu Podi:
- In a pan, dry roast horse gram on medium heat until it starts crackling. Take out in a bowl and let it cool down.
- In the same pan, add udad daal, dry chillies and black peppercorns. Roast it on medium heat for 2 minutes. Add sesame seeds, garlic and curry leaves and roast for another 2 minutes. Let it cool down and mix it with the roasted horsegram. Add hing and salt to it. Grind everything in a mixer jar to a little bit coarse powder.
- Kollu Podi is ready to serve. When it is completely cold, store it in an airtight container.
Going Green for Greater Health By Consuming Superfoods
Do you eat because food is available and you savor what they taste or do you decided to eat foods that are good for you? Do you regularly eat junk food and lots of fried foods from fast food joints? Because a lot of folks decide to consume things full of sugar, starch, and fat, more and more illnesses are found. The food products we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they are aware of how important food choices are to their health. A lot of good food are now available at your local health food store or farmer’s market.
Most likely, your local grocery store nowadays has an organic food aisle. There you will be able to find what science has named superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious diseases. By consuming these foods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it needs will enable it to function well. As a result, your immune system will easily ward off diseases.
You have to have a few superfoods in your diet each day. Foods such as beans and berries are very good. Next, try adding several veggies such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Additionally, you may wish to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will eliminate your problems with gaining weight.
You will enjoy good health as you choose to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits now.
So that is going to wrap it up with this special food kollu podi recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
