One great feature of green living is deciding to take life easier and enjoy yourself along the way. This is attainable no matter how filled and frenzied your life is. We must get back to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of ruining the body today, and mend it with a pill later on. We’re barraged with advertisements for magic pills that are claimed to fix any problem instantly. There are certain pills that help, but only if you make some needed changes in your life. Unlike buying a car, you won’t be able to exchange your exhausted body for a new one. You have to take care of your body while you can do so. Proper nutrition is important for your body to run at top levels.
Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, savoury masala oats. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Savoury Masala Oats is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Savoury Masala Oats is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have savoury masala oats using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Savoury Masala Oats:
- Take 1/2 cup Oats
- Get 1/4 cup Green Peas
- Take 1 cup Water
- Prepare 1 tbsp Coconut Oil
- Get 1 Onion (Chopped)
- Get 1 Green Chilli
- Prepare 1 sprig Curry Leaves
- Prepare 1/2 " Ginger (Minced)
- Get 2 Cloves Garlic (Crushed)
- Take 1/2 Tomato (Chopped)
- Prepare 1/4 tsp Turmeric Powder
- Take 1/2 tsp Coriander Powder
- Prepare 1/4 tsp Chilli Powder
- Make ready Pinch Pepper Powder
- Make ready 1/4 tsp Garam Masala
- Prepare to taste Salt
Steps to make Savoury Masala Oats:
- Heat coconut oil in a pan on low heat. Add the onions and saute till the onions are translucent.
- Add the green chilli, curry leaves, ginger and garlic and fry for few more minutes.
- Add tomatoes and salt and cook for 5 more minutes.
- Add the spice powders and saute for a minute.
- Add peas and little water and cook for few minutes.
- Add the oats and water and simmer for 25 minutes on low heat. Serve warm.
Going Green for Better Health By Eating Superfoods
When you eat, are you concerned about the nutritional value or merely eat anything tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. More and more individuals are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now found at local grocery and health food stores.
Majority of grocery stores now sell organic foods. In the organic food section, you’ll find superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious health conditions. You will observe that you think more clearly when you eat these superfoods. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to function. By doing this, your immune system will easily fight off maladies.
Your daily diet need to have at least several of these super foods. To start with, beans are very good, and berries, especially blueberries. Then, try adding a few green foods such as broccoli, spinach, or green tea. Don’t forget whole cereals and nuts. In addition, you need to include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods daily, you should get rid of any problems with gaining weight.
Observing a green living meal plan will offer you precisely what you need for good health. You will see that your immune system becomes healthier and your body will be able to ward off disease. Prepare for an awesome future by making positive changes to your eating habits today.
So that is going to wrap it up with this exceptional food savoury masala oats recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
