One of the best points of adopting a green lifestyle is to slow down and enjoy life. It is possible to accomplish this, even in this busy world we are in. We should take a step back and fix diseases before they happen. A lot of folks think nothing of mistreating their bodies now and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the latest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you cannot trade it in for a new one, like your car. You shouldn’t wait too long or it will be too late to take goood care of your health. Your body cannot function correctly if it doesn’t have proper nutrition.
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, horsegram kanji (kollu/kulthi). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
This video takes you through the process of preparing kollu kanji/ Horse gram Porridge. This is a best recipe for weight loss and people in diet. Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is a legume native to tropical southern Asia, commonly grown for horse feed and occasionally for human consumption and in. Horsegram is also known as Kollu here in Karnataka, Kulthi or Kulith in Hindi.
Horsegram kanji (kollu/Kulthi) is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Horsegram kanji (kollu/Kulthi) is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have horsegram kanji (kollu/kulthi) using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Horsegram kanji (kollu/Kulthi):
- Make ready 2 teaspoon horse gram
- Get 1 teaspoon poha
- Get Handful badam/ almond and walnuts
- Get as per taste Salt
- Take 2 teaspoon curds with half glass water for buttermilk
- Make ready 1 pinch Hing /asafoetida
Broken wheat Kanji and Muthira (Kollu) Puzhukku used to be a speciality. They used to serve it some temples in Kerala. I was always afraid of horsegram and ground nut, due to the gas problem, but last Sivarathri time I took the ground nut soaked in water overnight as per Sadguru's advice and it was ok. Horsegram idli / Kollu idli is a traditional Konkani breakfast recipe.
Instructions to make Horsegram kanji (kollu/Kulthi):
- Keep all ingredients ready on plate then first dry roast horse gram till it starts popping.
- Second dry roast poha third dry roast badam.
- When roasted will look like in the pic. Put it in mixy with salt and and make it a powder.
- Add oil curry leave hing then add the powder roast it a bit to it add water and mix without lumps then cook for 5 mins.
- Cool then mix buttermilk and serve.
I was always afraid of horsegram and ground nut, due to the gas problem, but last Sivarathri time I took the ground nut soaked in water overnight as per Sadguru's advice and it was ok. Horsegram idli / Kollu idli is a traditional Konkani breakfast recipe. A twist ot the usual idli batter of rice and urad dal with the addition of horse gram. The three grains are soaked, ground and mixed together and allow to ferment. This fermentation process give it the fluffy texture.
Living Greener for Good Health By Eating Superfoods
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? Eating sugar and starches, and greasy foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, probably induced by the foods that are consumed. People are deciding to eat better now that they know how crucial food choices are to their health. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.
Most probably, your local grocery store today has an organic food section. There you will be able to get what science has named superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse certain diseases. You will find that you think more clearly when you consume these foods. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to work. By doing this, your immune system will easily ward off maladies.
Your daily diet need to contain at least several of these super foods. Why not add a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus an assortment of nuts, chiefly walnuts. In addition, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about your weight again.
You will enjoy good health once you decide to eat the green living way. Your immune system will be rebuilt, and your body can potentially be free of disease. Prepare for a healthy future by making positive changes to your eating habits right now.
So that is going to wrap it up with this special food horsegram kanji (kollu/kulthi) recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
