One good feature of going green is opting to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can do this. We must return to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of ruining the body today, and fix it with a pill the next day. It isn’t possible to turn around without being bombarded by ads about the latest pill to deal with your health problems. Naturally, some of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You have to learn how to look after it the soonest you can. Proper nutrition is important for your body to function at top levels.
Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, protein rich idli powder / gun powder. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Protein rich Idli Powder / Gun Powder is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Protein rich Idli Powder / Gun Powder is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have protein rich idli powder / gun powder using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Protein rich Idli Powder / Gun Powder:
- Get 1/2 cup Chana dal
- Take 1/2 cup Urad dal
- Get 1/4 cup Horse gram
- Make ready 3 tsp Flax seeds
- Make ready 1/4 cup Sesame seeds
- Get 12-15 Red chillies
- Take 1/2 teaspoon Asafoetida powder
- Get to taste Salt
- Get 4 tsp OIl
Instructions to make Protein rich Idli Powder / Gun Powder:
- Heat a pan and dry roast sesame seeds and flax seeds separately till they splutter and transfer to a bowl.
- Add two tea spoons of oil and roast the dals and horse gram separately till they become well roasted and transfer to the bowl.
- Add the remaining oil and fry the red chillies for 30 seconds and switch off the stove,
- Once the roasted stuff gets cooled down add salt and asafoetida powder and put them in a blender and grind to coarse powder.
Living Greener for Good Health By Consuming Superfoods
When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food joints? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are being discovered all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they consume. A lot of people are finally recognizing the importance of their food choices and are becoming more health conscious. Healthy food is now found at local grocery and health food stores.
These days, you can find an organic food area in nearly all grocery stores. There you will be able to get what science has named superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse some illnesses. Consuming these superfoods will make your mental awareness and abilities better. As you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Giving your body the nutrition it needs will help it to run optimally. When this happens, it will enable your immune system to fight disease more efficiently.
Be sure to integrate these superfoods into your diet every day. To start with, beans are very good, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other foods to include. Additionally, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your weight problems.
You will enjoy great health as you opt to eat the green living way. Your immune system will be rebuilt, and your body is likely to ward off diseases. Ensure your future health by switching to healthy eating habits right now.
So that’s going to wrap this up for this exceptional food protein rich idli powder / gun powder recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
