One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can accomplish this. We should get back to the point where it was better to avoid disease in the first place. A lot of individuals think nothing of not taking care of their bodies now and fixing them with a pill later. You can’t turn around without seeing advertisements about the current pill to treat your health problems. Of course, some of these pills can help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you won’t be able to trade in your burnt-out body for a new one. You have to learn how to take care of your health before it is too late. Proper nutrition is essential for your body to run at optimum levels.

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, andhra gongura pachadi with steamed rice. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Andhra Gongura Pachadi with Steamed Rice is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Andhra Gongura Pachadi with Steamed Rice is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have andhra gongura pachadi with steamed rice using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Andhra Gongura Pachadi with Steamed Rice:

1. Make ready 250 Gms Gongura or Sorrel leaves
2. Get 10 dry red chillies
3. Get 2 tbsp Oil
4. Get 1 tbsp Coriander seeds
5. Get 1 tbsp Cumin seeds
6. Get 10 Garlic pods
7. Make ready To taste Rock salt
8. Make ready For the tempering:
9. Make ready 2 dry red chillies broken into half
10. Take 1 tbsp chana dal or horse gram
11. Get 1 tsp mustard seeds
12. Get 5 curry leaves

Steps to make Andhra Gongura Pachadi with Steamed Rice:

1. Wash the leaves and let them drain nicely in a colander. There is no need to chop it. - Heat a pan and dry roast the leaves so that they are rid of all moisture. Add oil and sauté till the leaves turn mushy and pulpy.
2. Heat the kadhai and add the oil, add coriander seeds, red chillies, cumin and saute for a minute, add garlic and sauté lightly. Remove it from pan and keep aside to cool. In a blender, take the red chillies, coriander, and cumin. Add the mushy leaves and rock salt to taste and grind to a paste. - Transfer the paste to a dish and keep aside.
3. Now for the tempering- - Take 1 tbsp oil and heat it. Add dry red chillies till they are crisp. Then add the chana dal, mustard seeds, and curry leaves and once they all splutter season the paste in the dish. You can add a pinch of asafetida or hing if you want to. I ran out of it and hence omitted it.
4. Mouth-watering Andhra Gongura Pachadi or Sorrel Sauce is ready. I was salivating while cooking this tangy sauce and could not wait to eat it. I had steamed rice ready while I made the chutney and mixed a huge spoon of it into the hot rice. Drizzle a spoon of ghee or clarified butter if you want to enter gourmet heaven like I did. - This pickle goes well even with dosas. It is up to you how you want to relish it.
5. This yummy Andhra Gongura Pachadi or Sorrel Sauce can be stored in the refrigerator. Homemade gongura chutney is awesomely tangy, spicy and delectable.

Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy

When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How often do you eat at your local fast food restaurant or buy junk food at the local convenience store? Since a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are at last realizing the importance of their food choices and are becoming more concerned about their health. Lots of healthy food can now be being sold at your local health food store or farmer’s market.

These days, you can find an organic food section in nearly all grocery stores. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even reverse them. You will find that you think more clearly when you begin to ingest these superfoods. Once you replace the junk food with the superfoods, you will notice an amazing increase in how good you feel. Giving your body the nutrition it requires will allow it to work optimally. As a result, your immune system will easily ward off health conditions.

Make sure you integrate these superfoods into your diet every day. Foods such as beans and berries are very good. Then, try to add several veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. Additionally, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t have to worry about your weight again.

You will enjoy great health as you decide to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to fend off disease. You can expect to have a healthy future by modifying your food choices now.

So that’s going to wrap this up for this special food andhra gongura pachadi with steamed rice recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!