One of the strongest points of going green is to slow down and enjoy life. This is attainable regardless of how filled and frenzied your life is. We have to get back to where it was better to prevent disease in the first place. The majority of folks think nothing of not taking care of their bodies now and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the latest pill to treat your health problems. In reality, a number of these pills are able to help but only if you couple them with a change in lifestyle. When your body wears out, you won’t be able to trade it in for a new one, like your car. You shouldn’t wait too long or it will be too late to take goood care of yourself. Proper nutrition is crucial for your body to run at optimum levels.
Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, lobster mash. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Lobster Mash is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Lobster Mash is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have lobster mash using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lobster Mash:
- Make ready 1 1/2 lbs potatoes
- Take 8 oz lobster meat(head or claw)
- Make ready 1/2 stick butter
- Get 1 tbs sour cream
- Take 2 oz milk
- Make ready 1 tbs minced onion(dehydrated works fine) optional
- Take 2 cloves garlic minced
- Prepare to taste Salt & pepper
Steps to make Lobster Mash:
- Peel, cut and boil potatoes till soft. Drain water and add milk, half the butter, sour cream,salt and pepper to taste. Mash to desired consistency and mix well. Keep on warm
- Dice lobster meat. Melt rest of butter and sauté onions and garlic till soft and shiny then add lobster meat and cook one min(lobster cooks fast) or it becomes tough. Add salt and pepper to taste
- Plate mash potatoes and top with the garlic butter lobster, you can top with fresh mild cheddar or you can mix it into mash. Enjoy
Living Greener for Good Health By Eating Superfoods
Do you eat because something is available and you enjoy the taste or do you decided to eat foods that are good for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? Consuming sugar and starches, and also oily foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps caused by the foods that are consumed. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Many nutritious food are now available at your local health food store or farmer’s market.
Virtually all grocery stores these days sell organic foods. In this aisle, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. You will observe that you think more clearly when you ingest these superfoods. You will start to feel a whole lotso much better when you decide to consume the superfoods in place of junk food. Giving your body the nutrition it needs will enable it to work well. As a result, it will help your immune system to ward off disease more efficiently.
You have to have a number of superfoods in your diet daily. Foods such as beans and berries are very good. Leagy greens, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Additionally, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will get rid of your weight gain problems.
Following a green living diet plan will give you exactly what you need to be healthy. Your body will ward off diseases as you build up your immune system. Prepare for a great future by making positive changes to your eating habits right now.
So that is going to wrap it up for this special food lobster mash recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
