One terrific thing about adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern-day world, you can do this. We must take a step back and fight diseases before they happen. Unfortunately, almost all people don’t care about their health since they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem with the snap of a finger. There are certain pills that help, but only if you make a couple of necessary modifications in your life. Unlike buying a car, you can’t exchange your burnt-out body for a new one. You need to learn how to look after your body as early as possible. Proper nutrition is important for your body to run at best levels.

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, spanish seafood salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Spanish Seafood Salad is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Spanish Seafood Salad is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have spanish seafood salad using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Spanish Seafood Salad:

1. Prepare 24 oz artificial crab / lobster meat
2. Take 24 oz cooked shrimp
3. Make ready 4 can goya octopus in garlic sauce - save liquid
4. Take 1 jar of goya green olives stuffed w/ pimientos - 6 oz.
5. Make ready 2 ripe medium tomatoes
6. Make ready 1 small spanish onion
7. Make ready 1 large crisp green pepper
8. Make ready 1/2 tsp adobo- goya all- purpose seasoning
9. Make ready 1 shake garlic powder
10. Make ready 1 tbsp olive oil

Steps to make Spanish Seafood Salad:

1. In a large bowl - chop half of "crab" meat, by hand flake the other half.
2. Add in 1 1/2 - 2 lbs. cooked, cleaned shrimp.
3. Pour all oil/ sauce from octopus into bowl. Add octopus- chopping larger pieces before adding. Mix well.
4. Sprinkle adobo & garlic powder. Mix well.
5. Cut olives in half & add.
6. Add chopped tomatoes & green pepper.
7. Add finely diced onion.
8. Add olive oil & mix well.
9. Cover & let salad sit for a few hours in fridge to blend.
10. We eat this served as a salad/ appetizer or as a meal over white rice. Enjoy…psychobetty…xoxo.

Living Greener for Greater Health By Eating Superfoods

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? Do you usually eat junk food and a good deal of fried foods from fast food places? Because a lot of folks choose to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. An increasing number of folks are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are deciding to eat better now that they are aware of how essential food choices are to their health. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food aisle in just about all grocery stores. This food section has what are now recognized as superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even overturn them. You will see that you think more clearly when you consume these superfoods. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it requires will allow it to work well. When this happens, it will allow your immune system to fight disease more efficiently.

You have to have some superfoods in your diet everyday. To start with, beans are great, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other superfoods to add. Furthermore, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will get rid of your weight problems.

You will enjoy great health as you decide to eat the green living way. You will see that your immune system becomes better and your body will be able to ward off disease. You can look forward to a healthy future by altering your food choices today.

So that’s going to wrap it up for this exceptional food spanish seafood salad recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!